IRONMAN Western Australia (2019)
Jason ROSE (#265)
Finished
GUN TIME:
10:23:02
Place
173
OF
1169
Male
154
OF
940
45-49
20
OF
183
Swim 01:00:46 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:00:46 | 01:00:46 | 127 | 108 | 12 | 3.75 / 15:59 | 08:03:28 |
T1 00:05:48 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:48 | 01:06:36 | 348 | 287 | 46 | - / - | 08:09:18 |
Cycle 04:53:56 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:33:15 | 01:39:53 | 48 | 44 | 5 | 37.15 / 01:36 | 08:42:34 |
Bike 44k | 00:37:37 | 02:17:31 | 56 | 52 | 5 | 37.23 / 01:36 | 09:20:13 |
Bike 61.5k | 00:27:14 | 02:44:46 | 58 | 54 | 5 | 37.59 / 01:35 | 09:47:28 |
Bike 75k | 00:20:34 | 03:05:22 | 62 | 56 | 5 | 37.89 / 01:34 | 10:08:03 |
Bike 80k | 00:07:27 | 03:12:50 | 64 | 58 | 5 | 38.02 / 01:34 | 10:15:32 |
Bike 90k | 00:15:55 | 03:28:47 | 65 | 58 | 5 | 37.98 / 01:34 | 10:31:29 |
Bike 110.4k | 00:34:15 | 04:03:03 | 63 | 56 | 5 | 37.54 / 01:35 | 11:05:45 |
Bike 133.8k | 00:39:26 | 04:42:31 | 63 | 56 | 5 | 37.18 / 01:36 | 11:45:12 |
Bike 151.3k | 00:29:30 | 05:12:03 | 67 | 60 | 6 | 36.98 / 01:37 | 12:14:44 |
Bike 164.8k | 00:22:11 | 05:34:16 | 71 | 64 | 7 | 36.94 / 01:37 | 12:36:57 |
Bike 169.8k | 00:08:00 | 05:42:17 | 72 | 65 | 7 | 36.95 / 01:37 | 12:44:59 |
Bike 180k | 00:18:15 | 06:00:34 | 77 | 70 | 7 | 36.74 / 01:37 | 13:03:16 |
T2 00:10:07 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:07 | 06:10:42 | 851 | 679 | 128 | - / - | 13:13:24 |
Run 04:12:17 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:47 | 06:17:31 | 328 | 291 | 39 | 12.36 / 04:51 | 13:20:12 |
Run 6.5k | 00:26:56 | 06:44:28 | 281 | 244 | 36 | 11.55 / 05:11 | 13:47:10 |
Run 9.8k | 00:17:57 | 07:02:27 | 296 | 260 | 40 | 11.36 / 05:16 | 14:05:09 |
Run 11.8k | 00:12:18 | 07:14:47 | 308 | 272 | 41 | 11.05 / 05:25 | 14:17:28 |
Run 16.9k | 00:28:59 | 07:43:47 | 296 | 259 | 36 | 10.89 / 05:30 | 14:46:28 |
Run 20.2k | 00:19:39 | 08:03:27 | 302 | 264 | 38 | 10.75 / 05:34 | 15:06:08 |
Run 22.3k | 00:12:17 | 08:15:45 | 290 | 253 | 36 | 10.7 / 05:36 | 15:18:26 |
Run 27.3k | 00:31:32 | 08:47:19 | 282 | 244 | 33 | 10.46 / 05:44 | 15:50:00 |
Run 30.7k | 00:20:52 | 09:08:12 | 282 | 243 | 35 | 10.37 / 05:46 | 16:10:53 |
Run 32.7k | 00:13:26 | 09:21:40 | 277 | 240 | 35 | 10.27 / 05:50 | 16:24:21 |
Run 37.8k | 00:33:24 | 09:55:05 | 280 | 241 | 35 | 10.1 / 05:56 | 16:57:47 |
Run 41.1k | 00:20:54 | 10:16:00 | 284 | 244 | 35 | 10.05 / 05:58 | 17:18:42 |
Run 42.2k | 00:06:59 | 10:23:01 | 288 | 248 | 35 | 10.03 / 05:58 | 17:25:42 |
Social Share