1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Paul MCKAY (#281)
Finished
GUN TIME:  10:40:55
Place
216  OF 1169
Male
193  OF 940
50-54
14  OF 117

Swim 01:06:37 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:06:37 01:06:37 273 241 17 3.42 / 17:31 08:25:46

T1 00:05:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:22 01:12:00 280 234 19 - / - 08:31:10

Cycle 05:21:01 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.6k 00:36:47 01:48:49 292 271 26 33.59 / 01:47 09:07:58
Bike 44k 00:40:40 02:29:31 246 228 22 34.06 / 01:45 09:48:40
Bike 61.5k 00:31:09 03:00:41 282 263 25 33.95 / 01:46 10:19:51
Bike 75k 00:21:50 03:22:33 268 249 24 34.47 / 01:44 10:41:42
Bike 80k 00:08:03 03:30:37 265 247 24 34.63 / 01:43 10:49:47
Bike 90k 00:16:56 03:47:34 255 237 23 34.71 / 01:43 11:06:44
Bike 110.4k 00:37:26 04:25:02 251 232 21 34.31 / 01:44 11:44:11
Bike 133.8k 00:42:30 05:07:34 237 218 19 34.08 / 01:45 12:26:43
Bike 151.3k 00:32:02 05:39:37 243 224 19 33.92 / 01:46 12:58:46
Bike 164.8k 00:24:08 06:03:46 244 225 18 33.89 / 01:46 13:22:56
Bike 169.8k 00:08:45 06:12:33 245 226 18 33.9 / 01:46 13:31:42
Bike 180k 00:20:28 06:33:02 245 226 19 33.64 / 01:47 13:52:12

T2 00:04:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:10 06:37:14 217 178 11 - / - 13:56:23

Run 04:03:38 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.4k 00:06:53 06:44:08 356 318 24 12.18 / 04:55 14:03:18
Run 6.5k 00:28:28 07:12:38 366 323 29 11.02 / 05:26 14:31:48
Run 9.8k 00:17:14 07:29:54 328 290 25 11.16 / 05:22 14:49:03
Run 11.8k 00:11:42 07:41:38 319 281 24 10.99 / 05:27 15:00:47
Run 16.9k 00:29:27 08:11:06 308 270 23 10.8 / 05:33 15:30:15
Run 20.2k 00:18:21 08:29:28 293 256 21 10.79 / 05:33 15:48:38
Run 22.3k 00:12:55 08:42:25 293 256 19 10.68 / 05:36 16:01:35
Run 27.3k 00:30:16 09:12:43 266 230 17 10.53 / 05:41 16:31:52
Run 30.7k 00:19:16 09:32:00 256 220 15 10.54 / 05:41 16:51:10
Run 32.7k 00:12:54 09:44:56 252 217 15 10.45 / 05:44 17:04:06
Run 37.8k 00:30:54 10:15:51 244 210 15 10.37 / 05:47 17:35:01
Run 41.1k 00:18:56 10:34:49 236 202 15 10.38 / 05:46 17:53:58
Run 42.2k 00:06:03 10:40:54 234 200 15 10.39 / 05:46 18:00:03