1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Kate LAHART (#332)
Finished
GUN TIME:  10:41:37
Place
219  OF 1169
Female
24  OF 229
30-34
2  OF 22

Swim 01:06:41 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8k 01:06:41 01:06:41 274 33 2 3.41 / 17:32 08:13:29

T1 00:04:01 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:01 01:10:44 111 23 1 - / - 08:17:32

Cycle 05:31:51 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.6k 00:39:06 01:49:51 492 49 3 31.6 / 01:53 08:56:39
Bike 44k 00:43:26 02:33:18 455 41 2 31.97 / 01:52 09:40:07
Bike 61.5k 00:31:47 03:05:07 444 41 2 32.26 / 01:51 10:11:55
Bike 75k 00:23:13 03:28:21 423 37 2 32.7 / 01:50 10:35:10
Bike 80k 00:08:37 03:37:00 426 37 2 32.81 / 01:49 10:43:49
Bike 90k 00:17:13 03:54:15 405 35 2 33.02 / 01:49 11:01:04
Bike 110.4k 00:38:52 04:33:09 376 32 2 32.72 / 01:50 11:39:57
Bike 133.8k 00:43:54 05:17:05 358 30 2 32.58 / 01:50 12:23:53
Bike 151.3k 00:32:18 05:49:24 347 30 2 32.57 / 01:50 12:56:13
Bike 164.8k 00:24:02 06:13:28 338 30 2 32.66 / 01:50 13:20:17
Bike 169.8k 00:08:52 06:22:22 340 30 2 32.69 / 01:50 13:29:10
Bike 180k 00:20:13 06:42:37 338 30 2 32.54 / 01:50 13:49:25

T2 00:04:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:16 06:46:54 233 41 2 - / - 13:53:42

Run 03:54:40 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.4k 00:06:47 06:53:43 330 38 4 12.35 / 04:51 14:00:31
Run 6.5k 00:26:06 07:19:51 241 29 2 11.84 / 05:03 14:26:39
Run 9.8k 00:17:06 07:36:58 238 28 2 11.74 / 05:06 14:43:46
Run 11.8k 00:11:26 07:48:25 238 30 2 11.51 / 05:12 14:55:13
Run 16.9k 00:27:41 08:16:08 227 30 2 11.36 / 05:16 15:22:56
Run 20.2k 00:18:03 08:34:12 223 30 2 11.29 / 05:18 15:41:00
Run 22.3k 00:11:52 08:46:05 221 29 2 11.22 / 05:20 15:52:54
Run 27.3k 00:29:32 09:15:39 213 29 3 11.01 / 05:26 16:22:27
Run 30.7k 00:18:55 09:34:35 209 28 3 10.98 / 05:27 16:41:24
Run 32.7k 00:12:27 09:47:04 205 27 4 10.89 / 05:30 16:53:52
Run 37.8k 00:29:55 10:17:01 193 25 4 10.79 / 05:33 17:23:49
Run 41.1k 00:18:31 10:35:33 191 26 4 10.78 / 05:33 17:42:22
Run 42.2k 00:06:01 10:41:36 191 27 4 10.78 / 05:33 17:48:24