1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Simon DANIELS (#343)
Finished
GUN TIME:  12:14:37
Place
503  OF 1169
Male
433  OF 940
35-39
84  OF 165

Swim 01:12:32 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:12:32 01:12:32 466 398 71 3.14 / 19:05 08:23:04

T1 00:07:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:31 01:20:04 553 456 87 - / - 08:30:36

Cycle 06:00:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.6k 00:38:59 01:59:04 482 436 78 31.7 / 01:53 09:09:37
Bike 44k 00:42:49 02:41:55 423 389 69 32.26 / 01:51 09:52:27
Bike 61.5k 00:32:41 03:14:38 451 410 72 32.21 / 01:51 10:25:10
Bike 75k 00:24:02 03:38:41 457 413 74 32.46 / 01:50 10:49:14
Bike 80k 00:08:44 03:47:26 461 416 72 32.57 / 01:50 10:57:59
Bike 90k 00:19:25 04:06:53 474 426 75 32.37 / 01:51 11:17:25
Bike 110.4k 00:42:55 04:49:49 496 445 82 31.58 / 01:53 12:00:22
Bike 133.8k 00:49:04 05:38:55 517 461 85 31.01 / 01:56 12:49:27
Bike 151.3k 00:37:30 06:16:27 546 483 89 30.63 / 01:57 13:26:59
Bike 164.8k 00:28:16 06:44:44 552 486 91 30.45 / 01:58 13:55:16
Bike 169.8k 00:10:23 06:55:08 560 494 91 30.4 / 01:58 14:05:40
Bike 180k 00:25:08 07:20:18 574 502 94 29.98 / 02:00 14:30:50

T2 00:06:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:41 07:27:00 511 416 80 - / - 14:37:32

Run 04:47:34 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4k 00:07:22 07:34:24 512 450 91 11.38 / 05:16 14:44:56
Run 6.5k 00:31:59 08:06:24 572 489 99 9.9 / 06:03 15:16:56
Run 9.8k 00:21:45 08:28:10 592 507 102 9.61 / 06:14 15:38:42
Run 11.8k 00:14:46 08:42:58 602 513 103 9.32 / 06:26 15:53:30
Run 16.9k 00:36:28 09:19:28 607 513 100 9.01 / 06:39 16:30:00
Run 20.2k 00:21:59 09:41:28 583 491 96 9.01 / 06:39 16:52:01
Run 22.3k 00:15:20 09:56:50 587 493 96 8.93 / 06:43 17:07:22
Run 27.3k 00:35:25 10:32:17 558 470 95 8.84 / 06:47 17:42:49
Run 30.7k 00:22:02 10:54:19 534 453 90 8.88 / 06:45 18:04:51
Run 32.7k 00:14:54 11:09:14 529 448 89 8.82 / 06:47 18:19:46
Run 37.8k 00:36:28 11:45:43 525 441 90 8.76 / 06:50 18:56:16
Run 41.1k 00:22:28 12:08:13 521 440 92 8.76 / 06:50 19:18:45
Run 42.2k 00:06:22 12:14:36 513 435 90 8.8 / 06:48 19:25:08