IRONMAN Western Australia (2019)
Sofia LEONG (#379)
Finished
GUN TIME:
16:26:47
Place
1128
OF
1169
Female
224
OF
229
40-44
50
OF
51
Swim 01:45:56 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:45:56 | 01:45:56 | 1096 | 216 | 48 | 2.15 / 27:52 | 09:09:20 |
T1 00:08:05 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:05 | 01:54:03 | 608 | 109 | 30 | - / - | 09:17:27 |
Cycle 07:30:08 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:49:29 | 02:43:33 | 1132 | 218 | 46 | 24.97 / 02:24 | 10:06:57 |
Bike 44k | 00:55:22 | 03:38:57 | 1111 | 207 | 44 | 25.17 / 02:23 | 11:02:21 |
Bike 61.5k | 00:40:30 | 04:19:28 | 1099 | 203 | 44 | 25.37 / 02:21 | 11:42:52 |
Bike 75k | 00:30:48 | 04:50:18 | 1098 | 202 | 44 | 25.53 / 02:20 | 12:13:42 |
Bike 80k | 00:11:16 | 05:01:35 | 1100 | 204 | 45 | 25.59 / 02:20 | 12:24:59 |
Bike 90k | 00:23:35 | 05:25:11 | 1100 | 204 | 45 | 25.57 / 02:20 | 12:48:36 |
Bike 110.4k | 00:53:32 | 06:18:45 | 1096 | 207 | 46 | 25.02 / 02:23 | 13:42:09 |
Bike 133.8k | 00:58:36 | 07:17:22 | 1096 | 207 | 46 | 24.83 / 02:24 | 14:40:46 |
Bike 151.3k | 00:49:11 | 08:06:34 | 1103 | 210 | 47 | 24.37 / 02:27 | 15:29:58 |
Bike 164.8k | 00:36:17 | 08:42:53 | 1108 | 211 | 49 | 24.18 / 02:28 | 16:06:17 |
Bike 169.8k | 00:11:55 | 08:54:49 | 1108 | 211 | 49 | 24.21 / 02:28 | 16:18:13 |
Bike 180k | 00:29:22 | 09:24:12 | 1110 | 213 | 49 | 23.99 / 02:30 | 16:47:37 |
T2 00:08:06 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:06 | 09:32:19 | 682 | 135 | 34 | - / - | 16:55:44 |
Run 06:54:26 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:11:20 | 09:43:41 | 1076 | 210 | 48 | 7.4 / 08:06 | 17:07:05 |
Run 6.5k | 00:45:49 | 10:29:31 | 1080 | 217 | 47 | 6.82 / 08:47 | 17:52:56 |
Run 9.8k | 00:28:36 | 10:58:09 | 1076 | 216 | 48 | 6.85 / 08:45 | 18:21:34 |
Run 11.8k | 00:18:52 | 11:17:02 | 1070 | 216 | 48 | 6.76 / 08:52 | 18:40:27 |
Run 16.9k | 00:49:48 | 12:06:52 | 1076 | 216 | 47 | 6.56 / 09:08 | 19:30:16 |
Run 20.2k | 00:32:27 | 12:39:20 | 1084 | 219 | 49 | 6.48 / 09:15 | 20:02:44 |
Run 22.3k | 00:18:13 | 12:57:35 | 1073 | 218 | 48 | 6.51 / 09:12 | 20:20:59 |
Run 27.3k | 00:51:04 | 13:48:40 | 1068 | 217 | 48 | 6.39 / 09:23 | 21:12:04 |
Run 30.7k | 00:34:45 | 14:23:26 | 1077 | 219 | 49 | 6.32 / 09:28 | 21:46:50 |
Run 32.7k | 00:21:01 | 14:44:28 | 1079 | 219 | 49 | 6.28 / 09:32 | 22:07:53 |
Run 37.8k | 00:56:13 | 15:40:42 | 1087 | 221 | 49 | 6.15 / 09:44 | 23:04:07 |
Run 41.1k | 00:35:25 | 16:16:09 | 1092 | 221 | 49 | 6.1 / 09:49 | 23:39:34 |
Run 42.2k | 00:10:36 | 16:26:46 | 1089 | 220 | 49 | 6.1 / 09:49 | 23:50:11 |
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