IRONMAN Western Australia (2019)
Yashish DAHIYA (#388)
Finished
GUN TIME:
12:59:10
Place
659
OF
1169
Male
563
OF
940
45-49
103
OF
183
Swim 01:03:07 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:03:07 | 01:03:07 | 186 | 163 | 23 | 3.61 / 16:36 | 08:06:31 |
T1 00:05:54 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:54 | 01:09:03 | 363 | 299 | 48 | - / - | 08:12:26 |
Cycle 05:29:13 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:36:26 | 01:45:30 | 250 | 234 | 35 | 33.91 / 01:46 | 08:48:54 |
Bike 44k | 00:41:37 | 02:27:09 | 272 | 253 | 42 | 33.8 / 01:46 | 09:30:32 |
Bike 61.5k | 00:30:27 | 02:57:38 | 277 | 258 | 43 | 33.98 / 01:45 | 10:01:01 |
Bike 75k | 00:22:31 | 03:20:10 | 280 | 261 | 43 | 34.32 / 01:44 | 10:23:33 |
Bike 80k | 00:08:14 | 03:28:25 | 283 | 263 | 44 | 34.44 / 01:44 | 10:31:48 |
Bike 90k | 00:17:16 | 03:45:43 | 281 | 261 | 44 | 34.47 / 01:44 | 10:49:06 |
Bike 110.4k | 00:38:24 | 04:24:08 | 277 | 257 | 43 | 33.95 / 01:46 | 11:27:31 |
Bike 133.8k | 00:45:03 | 05:09:13 | 296 | 273 | 46 | 33.42 / 01:47 | 12:12:36 |
Bike 151.3k | 00:32:10 | 05:41:24 | 295 | 272 | 46 | 33.33 / 01:48 | 12:44:48 |
Bike 164.8k | 00:24:50 | 06:06:16 | 296 | 272 | 46 | 33.26 / 01:48 | 13:09:40 |
Bike 169.8k | 00:09:11 | 06:15:28 | 299 | 275 | 46 | 33.24 / 01:48 | 13:18:52 |
Bike 180k | 00:22:47 | 06:38:17 | 313 | 286 | 47 | 32.8 / 01:49 | 13:41:40 |
T2 00:08:27 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:27 | 06:46:46 | 714 | 575 | 99 | - / - | 13:50:09 |
Run 06:12:22 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:12:35 | 06:59:22 | 1113 | 894 | 172 | 6.67 / 08:59 | 14:02:45 |
Run 6.5k | 00:40:01 | 07:39:24 | 1002 | 806 | 159 | 7.41 / 08:05 | 14:42:47 |
Run 9.8k | 00:30:17 | 08:09:42 | 1044 | 834 | 164 | 7.09 / 08:27 | 15:13:06 |
Run 11.8k | 00:19:54 | 08:29:38 | 1056 | 844 | 164 | 6.88 / 08:42 | 15:33:01 |
Run 16.9k | 00:50:09 | 09:19:48 | 1066 | 851 | 166 | 6.62 / 09:03 | 16:23:11 |
Run 20.2k | 00:31:36 | 09:51:25 | 1070 | 854 | 164 | 6.56 / 09:08 | 16:54:48 |
Run 22.3k | 00:21:59 | 10:13:26 | 1079 | 860 | 165 | 6.47 / 09:15 | 17:16:49 |
Run 27.3k | 00:51:42 | 11:05:09 | 1076 | 858 | 166 | 6.33 / 09:27 | 18:08:32 |
Run 30.7k | 00:26:43 | 11:31:54 | 1060 | 845 | 162 | 6.46 / 09:17 | 18:35:17 |
Run 32.7k | 00:15:58 | 11:47:54 | 1046 | 833 | 160 | 6.51 / 09:12 | 18:51:17 |
Run 37.8k | 00:37:10 | 12:25:05 | 1000 | 798 | 157 | 6.7 / 08:56 | 19:28:28 |
Run 41.1k | 00:24:56 | 12:50:02 | 983 | 789 | 157 | 6.78 / 08:50 | 19:53:25 |
Run 42.2k | 00:09:06 | 12:59:09 | 981 | 787 | 157 | 6.79 / 08:49 | 20:02:32 |
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