IRONMAN Western Australia (2019)
Kirsten LAMBERT (#405)
Finished
GUN TIME:
13:53:02
Place
803
OF
1169
Female
139
OF
229
50-54
17
OF
29
Swim 01:31:34 3.8km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:31:34 | 01:31:34 | 984 | 183 | 23 | 2.48 / 24:05 | 08:44:29 |
T1 00:11:11 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:11 | 01:42:47 | 865 | 170 | 22 | - / - | 08:55:41 |
Cycle 07:02:08 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:45:58 | 02:28:47 | 1040 | 183 | 21 | 26.88 / 02:13 | 09:41:41 |
Bike 44k | 00:52:31 | 03:21:19 | 1018 | 176 | 20 | 26.79 / 02:14 | 10:34:13 |
Bike 61.5k | 00:39:14 | 04:00:34 | 1017 | 174 | 20 | 26.78 / 02:14 | 11:13:29 |
Bike 75k | 00:34:21 | 04:34:57 | 1067 | 194 | 23 | 26.14 / 02:17 | 11:47:51 |
Bike 80k | 00:10:36 | 04:45:34 | 1069 | 195 | 23 | 26.26 / 02:17 | 11:58:28 |
Bike 90k | 00:22:17 | 05:07:52 | 1061 | 191 | 23 | 26.33 / 02:16 | 12:20:47 |
Bike 110.4k | 00:53:46 | 06:01:40 | 1069 | 195 | 23 | 25.58 / 02:20 | 13:14:34 |
Bike 133.8k | 00:52:13 | 06:53:54 | 1035 | 184 | 22 | 25.8 / 02:19 | 14:06:49 |
Bike 151.3k | 00:44:31 | 07:38:25 | 1029 | 182 | 22 | 25.52 / 02:21 | 14:51:20 |
Bike 164.8k | 00:30:35 | 08:09:02 | 1018 | 181 | 22 | 25.6 / 02:20 | 15:21:57 |
Bike 169.8k | 00:10:20 | 08:19:24 | 1015 | 180 | 22 | 25.68 / 02:20 | 15:32:18 |
Bike 180k | 00:25:31 | 08:44:56 | 1013 | 179 | 22 | 25.58 / 02:20 | 15:57:51 |
T2 00:12:03 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:03 | 08:57:01 | 979 | 207 | 27 | - / - | 16:09:56 |
Run 04:55:58 42.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:31 | 09:05:34 | 808 | 133 | 14 | 9.85 / 06:05 | 16:18:28 |
Run 6.5k | 00:35:55 | 09:41:30 | 789 | 136 | 15 | 8.77 / 06:50 | 16:54:24 |
Run 9.8k | 00:23:09 | 10:04:41 | 777 | 133 | 14 | 8.69 / 06:54 | 17:17:35 |
Run 11.8k | 00:14:52 | 10:19:34 | 760 | 131 | 16 | 8.57 / 06:59 | 17:32:29 |
Run 16.9k | 00:36:19 | 10:55:54 | 716 | 121 | 12 | 8.53 / 07:02 | 18:08:49 |
Run 20.2k | 00:22:35 | 11:18:31 | 684 | 117 | 12 | 8.56 / 07:00 | 18:31:25 |
Run 22.3k | 00:14:51 | 11:33:23 | 660 | 110 | 11 | 8.55 / 07:00 | 18:46:18 |
Run 27.3k | 00:35:52 | 12:09:16 | 629 | 105 | 11 | 8.52 / 07:02 | 19:22:11 |
Run 30.7k | 00:22:57 | 12:32:14 | 603 | 99 | 10 | 8.55 / 07:00 | 19:45:09 |
Run 32.7k | 00:15:11 | 12:47:27 | 597 | 98 | 10 | 8.51 / 07:02 | 20:00:21 |
Run 37.8k | 00:36:12 | 13:23:40 | 571 | 90 | 9 | 8.5 / 07:03 | 20:36:34 |
Run 41.1k | 00:21:45 | 13:45:26 | 559 | 92 | 8 | 8.55 / 07:01 | 20:58:21 |
Run 42.2k | 00:07:33 | 13:53:01 | 560 | 92 | 8 | 8.55 / 07:00 | 21:05:55 |
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