1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Trudi CAIRNS (#408)
Finished
GUN TIME:  14:57:04
Place
975  OF 1169
Female
185  OF 229
50-54
23  OF 29

Swim 01:16:19 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.8k 01:16:19 01:16:19 574 87 11 2.98 / 20:05 08:23:55

T1 00:07:22 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:22 01:23:43 540 91 7 - / - 08:31:19

Cycle 07:19:28 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 20.6k 00:45:28 02:09:12 1014 174 19 27.18 / 02:12 09:16:48
Bike 44k 00:53:51 03:03:04 1032 178 21 26.57 / 02:15 10:10:40
Bike 61.5k 00:39:45 03:42:51 1037 181 21 26.52 / 02:15 10:50:27
Bike 75k 00:29:55 04:12:47 1035 180 22 26.61 / 02:15 11:20:23
Bike 80k 00:10:50 04:23:39 1038 182 22 26.67 / 02:14 11:31:15
Bike 90k 00:22:36 04:46:16 1035 178 22 26.66 / 02:15 11:53:52
Bike 110.4k 00:52:11 05:38:28 1037 183 22 26 / 02:18 12:46:04
Bike 133.8k 01:01:35 06:40:04 1075 199 23 25.37 / 02:21 13:47:40
Bike 151.3k 00:52:45 07:32:51 1095 205 23 24.59 / 02:26 14:40:27
Bike 164.8k 00:33:49 08:06:42 1095 205 23 24.53 / 02:26 15:14:17
Bike 169.8k 00:10:35 08:17:18 1091 203 23 24.63 / 02:26 15:24:54
Bike 180k 00:25:53 08:43:13 1087 203 23 24.57 / 02:26 15:50:49

T2 00:09:05 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:05 08:52:20 765 154 18 - / - 15:59:55

Run 06:04:42 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.4k 00:09:34 09:01:55 946 177 21 8.77 / 06:50 16:09:31
Run 6.5k 00:39:29 09:41:24 912 169 20 7.95 / 07:32 16:49:00
Run 9.8k 00:27:44 10:09:09 950 183 21 7.65 / 07:50 17:16:45
Run 11.8k 00:17:00 10:26:11 949 184 21 7.54 / 07:57 17:33:47
Run 16.9k 00:53:38 11:19:50 1026 210 27 6.87 / 08:43 18:27:26
Run 20.2k 00:30:56 11:50:48 1037 213 28 6.79 / 08:50 18:58:24
Run 22.3k 00:19:26 12:10:15 1034 212 27 6.76 / 08:52 19:17:51
Run 27.3k 00:44:25 12:54:41 1019 206 27 6.75 / 08:52 20:02:17
Run 30.7k 00:27:17 13:21:59 1006 203 26 6.83 / 08:46 20:29:35
Run 32.7k 00:18:47 13:40:48 1000 202 25 6.8 / 08:49 20:48:24
Run 37.8k 00:43:08 14:23:57 977 196 26 6.83 / 08:46 21:31:33
Run 41.1k 00:25:02 14:49:01 947 187 26 6.91 / 08:40 21:56:37
Run 42.2k 00:08:00 14:57:03 938 183 24 6.94 / 08:38 22:04:39