IRONMAN Western Australia (2019)
Jon IRONS (#413)
Finished
GUN TIME:
13:14:48
Place
705
OF
1169
Male
592
OF
940
55-59
33
OF
63
Swim 01:06:35 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:06:35 | 01:06:35 | 272 | 240 | 15 | 3.42 / 17:31 | 08:16:27 |
T1 00:06:23 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:23 | 01:13:00 | 428 | 359 | 20 | - / - | 08:22:52 |
Cycle 05:36:54 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:39:20 | 01:52:21 | 509 | 458 | 27 | 31.41 / 01:54 | 09:02:13 |
Bike 44k | 00:43:46 | 02:36:08 | 475 | 430 | 26 | 31.75 / 01:53 | 09:46:00 |
Bike 61.5k | 00:31:50 | 03:08:00 | 469 | 423 | 26 | 32.09 / 01:52 | 10:17:52 |
Bike 75k | 00:23:43 | 03:31:44 | 460 | 415 | 25 | 32.43 / 01:50 | 10:41:36 |
Bike 80k | 00:08:36 | 03:40:22 | 459 | 414 | 25 | 32.57 / 01:50 | 10:50:14 |
Bike 90k | 00:18:08 | 03:58:31 | 446 | 404 | 24 | 32.62 / 01:50 | 11:08:23 |
Bike 110.4k | 00:40:10 | 04:38:43 | 431 | 389 | 23 | 32.2 / 01:51 | 11:48:35 |
Bike 133.8k | 00:45:21 | 05:24:06 | 415 | 373 | 21 | 31.97 / 01:52 | 12:33:58 |
Bike 151.3k | 00:31:52 | 05:55:59 | 395 | 359 | 21 | 32.08 / 01:52 | 13:05:51 |
Bike 164.8k | 00:24:07 | 06:20:08 | 379 | 344 | 21 | 32.19 / 01:51 | 13:30:00 |
Bike 169.8k | 00:08:30 | 06:28:39 | 374 | 339 | 20 | 32.27 / 01:51 | 13:38:31 |
Bike 180k | 00:21:15 | 06:49:55 | 370 | 335 | 20 | 32.05 / 01:52 | 13:59:48 |
T2 00:04:08 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:08 | 06:54:05 | 211 | 173 | 6 | - / - | 14:03:57 |
Run 06:20:41 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:06 | 07:02:12 | 731 | 619 | 29 | 10.35 / 05:47 | 14:12:04 |
Run 6.5k | 00:38:52 | 07:41:06 | 861 | 708 | 37 | 8.29 / 07:13 | 14:50:58 |
Run 9.8k | 00:22:46 | 08:03:53 | 818 | 674 | 34 | 8.42 / 07:07 | 15:13:45 |
Run 11.8k | 00:14:39 | 08:18:34 | 792 | 651 | 32 | 8.38 / 07:09 | 15:28:26 |
Run 16.9k | 00:48:46 | 09:07:22 | 893 | 725 | 36 | 7.6 / 07:53 | 16:17:14 |
Run 20.2k | 00:27:32 | 09:34:55 | 899 | 729 | 37 | 7.53 / 07:57 | 16:44:47 |
Run 22.3k | 00:19:37 | 09:54:33 | 910 | 734 | 38 | 7.41 / 08:05 | 17:04:25 |
Run 27.3k | 00:44:05 | 10:38:39 | 894 | 721 | 38 | 7.29 / 08:13 | 17:48:31 |
Run 30.7k | 00:32:58 | 11:11:39 | 929 | 747 | 41 | 7.15 / 08:23 | 18:21:31 |
Run 32.7k | 00:22:39 | 11:34:19 | 959 | 767 | 42 | 7 / 08:34 | 18:44:11 |
Run 37.8k | 00:55:29 | 12:29:50 | 990 | 791 | 43 | 6.75 / 08:52 | 19:39:42 |
Run 41.1k | 00:34:27 | 13:04:18 | 1005 | 802 | 44 | 6.66 / 09:00 | 20:14:10 |
Run 42.2k | 00:10:28 | 13:14:47 | 1007 | 804 | 44 | 6.65 / 09:01 | 20:24:39 |
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