1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Phil MONKS (#434)
Finished
GUN TIME:  12:12:13
Place
494  OF 1169
Male
425  OF 940
50-54
44  OF 117

Swim 01:03:13 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:03:13 01:03:13 187 164 9 3.6 / 16:38 08:13:48

T1 00:07:21 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:21 01:10:35 536 446 46 - / - 08:21:10

Cycle 05:45:01 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 20.6k 00:37:11 01:47:47 323 301 33 33.23 / 01:48 08:58:22
Bike 44k 00:40:57 02:28:46 279 260 24 33.77 / 01:46 09:39:21
Bike 61.5k 00:30:26 02:59:13 280 261 24 33.97 / 01:45 10:09:48
Bike 75k 00:23:28 03:22:42 300 279 27 34.06 / 01:45 10:33:17
Bike 80k 00:08:32 03:31:15 310 288 28 34.12 / 01:45 10:41:50
Bike 90k 00:17:48 03:49:05 309 287 29 34.07 / 01:45 10:59:40
Bike 110.4k 00:41:52 04:30:58 351 323 33 33.05 / 01:48 11:41:33
Bike 133.8k 00:47:40 05:18:39 382 349 37 32.36 / 01:51 12:29:14
Bike 151.3k 00:36:48 05:55:29 419 376 43 31.86 / 01:52 13:06:03
Bike 164.8k 00:27:30 06:23:00 431 386 42 31.65 / 01:53 13:33:35
Bike 169.8k 00:09:58 06:33:00 439 392 43 31.6 / 01:53 13:43:35
Bike 180k 00:22:36 06:55:37 442 395 44 31.3 / 01:55 14:06:12

T2 00:09:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:43 07:05:21 816 649 70 - / - 14:15:56

Run 05:06:50 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.4k 00:07:45 07:13:07 632 543 53 10.83 / 05:32 14:23:42
Run 6.5k 00:31:12 07:44:21 550 475 43 10 / 05:59 14:54:56
Run 9.8k 00:20:26 08:04:49 541 467 40 9.89 / 06:03 15:15:24
Run 11.8k 00:13:50 08:18:41 542 467 41 9.65 / 06:12 15:29:15
Run 16.9k 00:39:07 08:57:49 608 514 46 9.01 / 06:39 16:08:24
Run 20.2k 00:25:27 09:23:16 627 526 50 8.78 / 06:49 16:33:51
Run 22.3k 00:16:55 09:40:13 635 533 51 8.64 / 06:56 16:50:47
Run 27.3k 00:41:40 10:21:54 665 548 54 8.33 / 07:11 17:32:29
Run 30.7k 00:24:30 10:46:26 657 542 53 8.33 / 07:12 17:57:01
Run 32.7k 00:18:10 11:04:37 673 552 54 8.2 / 07:18 18:15:12
Run 37.8k 00:37:09 11:41:48 647 535 53 8.2 / 07:18 18:52:23
Run 41.1k 00:22:24 12:04:13 639 530 50 8.25 / 07:16 19:14:48
Run 42.2k 00:07:58 12:12:12 636 528 50 8.25 / 07:16 19:22:47