1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Alex KRAAN (#439)
Finished
GUN TIME:  10:43:07
Place
222  OF 1169
Male
198  OF 940
55-59
10  OF 63

Swim 00:56:14 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 00:56:14 00:56:14 48 42 2 4.05 / 14:47 07:58:06

T1 00:04:56 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:56 01:01:11 224 185 7 - / - 08:03:03

Cycle 05:12:45 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.6k 00:35:27 01:36:39 171 160 7 34.86 / 01:43 08:38:31
Bike 44k 00:40:32 02:17:13 199 186 10 34.73 / 01:43 09:19:05
Bike 61.5k 00:29:39 02:46:54 208 195 10 34.91 / 01:43 09:48:46
Bike 75k 00:22:08 03:09:03 211 198 10 35.19 / 01:42 10:10:55
Bike 80k 00:07:54 03:16:59 209 196 10 35.35 / 01:41 10:18:51
Bike 90k 00:17:22 03:34:22 217 202 10 35.25 / 01:42 10:36:15
Bike 110.4k 00:37:18 04:11:42 211 195 10 34.77 / 01:43 11:13:34
Bike 133.8k 00:41:52 04:53:35 204 187 10 34.54 / 01:44 11:55:28
Bike 151.3k 00:30:09 05:23:46 196 179 10 34.57 / 01:44 12:25:38
Bike 164.8k 00:22:39 05:46:26 187 171 8 34.66 / 01:43 12:48:18
Bike 169.8k 00:08:07 05:54:35 184 168 7 34.72 / 01:43 12:56:27
Bike 180k 00:19:21 06:13:58 182 166 6 34.53 / 01:44 13:15:50

T2 00:04:46 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:46 06:18:45 294 245 11 - / - 13:20:38

Run 04:24:19 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.4k 00:06:57 06:25:44 375 334 10 12.06 / 04:58 13:27:36
Run 6.5k 00:27:54 06:53:40 346 306 13 11.17 / 05:22 13:55:32
Run 9.8k 00:17:43 07:11:24 326 288 12 11.17 / 05:22 14:13:16
Run 11.8k 00:11:42 07:23:07 318 280 11 11 / 05:27 14:25:00
Run 16.9k 00:28:42 07:51:49 295 258 11 10.89 / 05:30 14:53:42
Run 20.2k 00:18:28 08:10:19 283 247 10 10.86 / 05:31 15:12:11
Run 22.3k 00:12:46 08:23:06 276 241 10 10.76 / 05:34 15:24:58
Run 27.3k 00:39:48 09:02:55 369 324 13 9.97 / 06:00 16:04:47
Run 30.7k 00:20:49 09:23:46 361 316 12 9.95 / 06:01 16:25:38
Run 32.7k 00:15:13 09:39:00 368 320 13 9.79 / 06:07 16:40:53
Run 37.8k 00:36:16 10:15:18 378 323 13 9.58 / 06:15 17:17:10
Run 41.1k 00:21:26 10:36:46 372 316 13 9.55 / 06:16 17:38:38
Run 42.2k 00:06:18 10:43:06 370 315 13 9.57 / 06:15 17:44:58