1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Nicholas ARMSTRONG (#443)
Finished
GUN TIME:  12:13:01
Place
497  OF 1169
Male
427  OF 940
18-24
9  OF 17

Swim 01:06:45 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 3.8k 01:06:45 01:06:45 278 244 9 3.41 / 17:34 08:15:50

T1 00:04:36 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:36 01:11:23 184 151 4 - / - 08:20:27

Cycle 06:21:06 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 20.6k 01:13:00 02:24:24 1157 929 17 16.92 / 03:32 09:33:29
Bike 44k 00:44:42 03:09:08 1156 929 17 22.42 / 02:40 10:18:12
Bike 61.5k 00:32:11 03:41:20 1129 914 17 24.6 / 02:26 10:50:25
Bike 75k 00:23:48 04:05:10 1080 883 17 25.89 / 02:19 11:14:15
Bike 80k 00:08:38 04:13:50 1064 872 17 26.31 / 02:16 11:22:54
Bike 90k 00:18:39 04:32:30 1023 847 17 26.85 / 02:14 11:41:35
Bike 110.4k 00:41:57 05:14:29 933 782 15 27.25 / 02:12 12:23:33
Bike 133.8k 00:46:19 06:00:49 867 729 14 27.73 / 02:09 13:09:54
Bike 151.3k 00:34:23 06:35:14 803 680 13 28.03 / 02:08 13:44:19
Bike 164.8k 00:26:17 07:01:33 777 662 12 28.23 / 02:07 14:10:38
Bike 169.8k 00:09:02 07:10:36 767 655 11 28.36 / 02:06 14:19:41
Bike 180k 00:21:52 07:32:30 746 636 11 28.33 / 02:07 14:41:35

T2 00:04:40 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:40 07:37:12 279 233 9 - / - 14:46:17

Run 04:35:47 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.4k 00:06:25 07:43:39 228 203 8 13.06 / 04:35 14:52:43
Run 6.5k 00:28:26 08:12:06 345 305 9 11.18 / 05:22 15:21:11
Run 9.8k 00:17:54 08:30:02 335 296 9 11.13 / 05:23 15:39:06
Run 11.8k 00:11:54 08:41:57 332 293 9 10.93 / 05:29 15:51:02
Run 16.9k 00:29:19 09:11:18 322 283 9 10.77 / 05:34 16:20:23
Run 20.2k 00:18:13 09:29:33 296 258 8 10.78 / 05:33 16:38:38
Run 22.3k 00:12:55 09:42:30 295 257 8 10.68 / 05:37 16:51:34
Run 27.3k 00:33:51 10:16:22 313 273 8 10.29 / 05:49 17:25:26
Run 30.7k 00:20:53 10:37:17 311 270 8 10.22 / 05:51 17:46:21
Run 32.7k 00:14:04 10:51:22 311 268 8 10.1 / 05:56 18:00:26
Run 37.8k 00:48:27 11:39:51 421 363 8 9.34 / 06:25 18:48:55
Run 41.1k 00:26:46 12:06:38 449 383 9 9.15 / 06:33 19:15:43
Run 42.2k 00:06:20 12:13:00 443 379 9 9.18 / 06:32 19:22:05