IRONMAN Western Australia (2019)
Linus ARMSTRONG (#466)
Finished
GUN TIME:
12:24:44
Place
534
OF
1169
Male
460
OF
940
25-29
43
OF
74
Swim 01:16:58 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:16:58 | 01:16:58 | 596 | 503 | 49 | 2.96 / 20:15 | 08:27:21 |
T1 00:06:46 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:46 | 01:23:45 | 475 | 395 | 39 | - / - | 08:34:09 |
Cycle 06:06:33 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:41:52 | 02:05:39 | 750 | 651 | 50 | 29.51 / 02:01 | 09:16:03 |
Bike 44k | 00:47:43 | 02:53:24 | 739 | 641 | 52 | 29.45 / 02:02 | 10:03:47 |
Bike 61.5k | 00:33:55 | 03:27:20 | 698 | 607 | 50 | 29.86 / 02:00 | 10:37:44 |
Bike 75k | 00:25:16 | 03:52:38 | 680 | 591 | 49 | 30.23 / 01:59 | 11:03:01 |
Bike 80k | 00:09:02 | 04:01:41 | 678 | 589 | 49 | 30.39 / 01:58 | 11:12:05 |
Bike 90k | 00:19:08 | 04:20:51 | 654 | 569 | 48 | 30.49 / 01:58 | 11:31:14 |
Bike 110.4k | 00:43:39 | 05:04:31 | 641 | 557 | 46 | 30 / 01:59 | 12:14:55 |
Bike 133.8k | 00:49:18 | 05:53:51 | 634 | 550 | 46 | 29.72 / 02:01 | 13:04:14 |
Bike 151.3k | 00:35:26 | 06:29:18 | 630 | 545 | 46 | 29.71 / 02:01 | 13:39:42 |
Bike 164.8k | 00:28:06 | 06:57:26 | 631 | 545 | 46 | 29.63 / 02:01 | 14:07:49 |
Bike 169.8k | 00:09:35 | 07:07:03 | 633 | 547 | 46 | 29.67 / 02:01 | 14:17:26 |
Bike 180k | 00:23:16 | 07:30:20 | 631 | 546 | 46 | 29.46 / 02:02 | 14:40:44 |
T2 00:04:24 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:24 | 07:34:45 | 251 | 209 | 27 | - / - | 14:45:09 |
Run 04:49:56 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:06 | 07:41:53 | 420 | 375 | 40 | 11.8 / 05:04 | 14:52:17 |
Run 6.5k | 00:32:34 | 08:14:29 | 592 | 505 | 50 | 9.82 / 06:06 | 15:24:53 |
Run 9.8k | 00:21:01 | 08:35:32 | 585 | 501 | 52 | 9.67 / 06:11 | 15:45:55 |
Run 11.8k | 00:13:44 | 08:49:18 | 574 | 491 | 51 | 9.5 / 06:18 | 15:59:41 |
Run 16.9k | 00:33:00 | 09:22:19 | 529 | 451 | 45 | 9.42 / 06:21 | 16:32:42 |
Run 20.2k | 00:22:43 | 09:45:03 | 529 | 452 | 46 | 9.3 / 06:26 | 16:55:27 |
Run 22.3k | 00:16:48 | 10:01:53 | 548 | 467 | 47 | 9.09 / 06:35 | 17:12:16 |
Run 27.3k | 00:37:56 | 10:39:50 | 556 | 469 | 46 | 8.85 / 06:46 | 17:50:13 |
Run 30.7k | 00:23:54 | 11:03:46 | 552 | 464 | 46 | 8.81 / 06:48 | 18:14:09 |
Run 32.7k | 00:15:28 | 11:19:16 | 544 | 459 | 46 | 8.74 / 06:51 | 18:29:39 |
Run 37.8k | 00:34:51 | 11:54:08 | 528 | 444 | 45 | 8.74 / 06:51 | 19:04:31 |
Run 41.1k | 00:23:12 | 12:17:21 | 528 | 443 | 45 | 8.72 / 06:52 | 19:27:44 |
Run 42.2k | 00:07:21 | 12:24:43 | 529 | 445 | 45 | 8.73 / 06:52 | 19:35:06 |
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