1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Linus ARMSTRONG (#466)
Finished
GUN TIME:  12:24:44
Place
534  OF 1169
Male
460  OF 940
25-29
43  OF 74

Swim 01:16:58 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8k 01:16:58 01:16:58 596 503 49 2.96 / 20:15 08:27:21

T1 00:06:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:46 01:23:45 475 395 39 - / - 08:34:09

Cycle 06:06:33 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.6k 00:41:52 02:05:39 750 651 50 29.51 / 02:01 09:16:03
Bike 44k 00:47:43 02:53:24 739 641 52 29.45 / 02:02 10:03:47
Bike 61.5k 00:33:55 03:27:20 698 607 50 29.86 / 02:00 10:37:44
Bike 75k 00:25:16 03:52:38 680 591 49 30.23 / 01:59 11:03:01
Bike 80k 00:09:02 04:01:41 678 589 49 30.39 / 01:58 11:12:05
Bike 90k 00:19:08 04:20:51 654 569 48 30.49 / 01:58 11:31:14
Bike 110.4k 00:43:39 05:04:31 641 557 46 30 / 01:59 12:14:55
Bike 133.8k 00:49:18 05:53:51 634 550 46 29.72 / 02:01 13:04:14
Bike 151.3k 00:35:26 06:29:18 630 545 46 29.71 / 02:01 13:39:42
Bike 164.8k 00:28:06 06:57:26 631 545 46 29.63 / 02:01 14:07:49
Bike 169.8k 00:09:35 07:07:03 633 547 46 29.67 / 02:01 14:17:26
Bike 180k 00:23:16 07:30:20 631 546 46 29.46 / 02:02 14:40:44

T2 00:04:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:24 07:34:45 251 209 27 - / - 14:45:09

Run 04:49:56 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.4k 00:07:06 07:41:53 420 375 40 11.8 / 05:04 14:52:17
Run 6.5k 00:32:34 08:14:29 592 505 50 9.82 / 06:06 15:24:53
Run 9.8k 00:21:01 08:35:32 585 501 52 9.67 / 06:11 15:45:55
Run 11.8k 00:13:44 08:49:18 574 491 51 9.5 / 06:18 15:59:41
Run 16.9k 00:33:00 09:22:19 529 451 45 9.42 / 06:21 16:32:42
Run 20.2k 00:22:43 09:45:03 529 452 46 9.3 / 06:26 16:55:27
Run 22.3k 00:16:48 10:01:53 548 467 47 9.09 / 06:35 17:12:16
Run 27.3k 00:37:56 10:39:50 556 469 46 8.85 / 06:46 17:50:13
Run 30.7k 00:23:54 11:03:46 552 464 46 8.81 / 06:48 18:14:09
Run 32.7k 00:15:28 11:19:16 544 459 46 8.74 / 06:51 18:29:39
Run 37.8k 00:34:51 11:54:08 528 444 45 8.74 / 06:51 19:04:31
Run 41.1k 00:23:12 12:17:21 528 443 45 8.72 / 06:52 19:27:44
Run 42.2k 00:07:21 12:24:43 529 445 45 8.73 / 06:52 19:35:06