1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Matthew DEFINA (#478)
Finished
GUN TIME:  10:24:43
Place
177  OF 1169
Male
158  OF 940
25-29
21  OF 74

Swim 01:04:20 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8k 01:04:20 01:04:20 217 191 24 3.54 / 16:55 08:10:58

T1 00:05:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:14 01:09:35 263 219 25 - / - 08:16:13

Cycle 05:23:32 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.6k 00:37:32 01:47:08 354 331 35 32.92 / 01:49 08:53:46
Bike 44k 00:42:09 02:29:18 341 319 34 33.12 / 01:48 09:35:56
Bike 61.5k 00:30:58 03:00:17 341 318 33 33.33 / 01:47 10:06:55
Bike 75k 00:22:51 03:23:09 339 315 34 33.69 / 01:46 10:29:48
Bike 80k 00:08:01 03:31:12 332 309 33 33.89 / 01:46 10:37:50
Bike 90k 00:17:36 03:48:49 325 300 33 33.91 / 01:46 10:55:28
Bike 110.4k 00:38:08 04:26:59 310 285 32 33.55 / 01:47 11:33:37
Bike 133.8k 00:42:53 05:09:53 299 276 31 33.4 / 01:47 12:16:31
Bike 151.3k 00:30:56 05:40:51 284 261 30 33.46 / 01:47 12:47:29
Bike 164.8k 00:23:16 06:04:09 277 254 30 33.56 / 01:47 13:10:47
Bike 169.8k 00:08:40 06:12:50 278 255 30 33.59 / 01:47 13:19:28
Bike 180k 00:20:17 06:33:08 272 249 29 33.38 / 01:47 13:39:47

T2 00:04:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:11 06:37:21 219 180 22 - / - 13:43:59

Run 03:47:20 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.4k 00:06:32 06:43:55 258 232 28 12.82 / 04:40 13:50:33
Run 6.5k 00:26:23 07:10:19 242 213 24 11.83 / 05:04 14:16:58
Run 9.8k 00:16:22 07:26:43 220 194 22 11.91 / 05:02 14:33:21
Run 11.8k 00:10:40 07:37:25 211 186 19 11.79 / 05:05 14:44:03
Run 16.9k 00:26:12 08:03:38 185 162 16 11.75 / 05:06 15:10:16
Run 20.2k 00:16:39 08:20:19 170 151 16 11.77 / 05:05 15:26:57
Run 22.3k 00:10:49 08:31:09 161 143 16 11.75 / 05:06 15:37:47
Run 27.3k 00:27:18 08:58:29 148 130 16 11.6 / 05:10 16:05:07
Run 30.7k 00:18:11 09:16:42 152 133 16 11.56 / 05:11 16:23:20
Run 32.7k 00:12:24 09:29:07 154 135 16 11.42 / 05:15 16:35:45
Run 37.8k 00:30:36 09:59:44 159 139 15 11.2 / 05:21 17:06:22
Run 41.1k 00:18:40 10:18:25 156 137 15 11.15 / 05:22 17:25:04
Run 42.2k 00:06:15 10:24:42 159 140 15 11.13 / 05:23 17:31:20