IRONMAN Western Australia (2019)
Matthew DEFINA (#478)
Finished
GUN TIME:
10:24:43
Place
177
OF
1169
Male
158
OF
940
25-29
21
OF
74
Swim 01:04:20 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:04:20 | 01:04:20 | 217 | 191 | 24 | 3.54 / 16:55 | 08:10:58 |
T1 00:05:14 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:14 | 01:09:35 | 263 | 219 | 25 | - / - | 08:16:13 |
Cycle 05:23:32 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:37:32 | 01:47:08 | 354 | 331 | 35 | 32.92 / 01:49 | 08:53:46 |
Bike 44k | 00:42:09 | 02:29:18 | 341 | 319 | 34 | 33.12 / 01:48 | 09:35:56 |
Bike 61.5k | 00:30:58 | 03:00:17 | 341 | 318 | 33 | 33.33 / 01:47 | 10:06:55 |
Bike 75k | 00:22:51 | 03:23:09 | 339 | 315 | 34 | 33.69 / 01:46 | 10:29:48 |
Bike 80k | 00:08:01 | 03:31:12 | 332 | 309 | 33 | 33.89 / 01:46 | 10:37:50 |
Bike 90k | 00:17:36 | 03:48:49 | 325 | 300 | 33 | 33.91 / 01:46 | 10:55:28 |
Bike 110.4k | 00:38:08 | 04:26:59 | 310 | 285 | 32 | 33.55 / 01:47 | 11:33:37 |
Bike 133.8k | 00:42:53 | 05:09:53 | 299 | 276 | 31 | 33.4 / 01:47 | 12:16:31 |
Bike 151.3k | 00:30:56 | 05:40:51 | 284 | 261 | 30 | 33.46 / 01:47 | 12:47:29 |
Bike 164.8k | 00:23:16 | 06:04:09 | 277 | 254 | 30 | 33.56 / 01:47 | 13:10:47 |
Bike 169.8k | 00:08:40 | 06:12:50 | 278 | 255 | 30 | 33.59 / 01:47 | 13:19:28 |
Bike 180k | 00:20:17 | 06:33:08 | 272 | 249 | 29 | 33.38 / 01:47 | 13:39:47 |
T2 00:04:11 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:11 | 06:37:21 | 219 | 180 | 22 | - / - | 13:43:59 |
Run 03:47:20 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:32 | 06:43:55 | 258 | 232 | 28 | 12.82 / 04:40 | 13:50:33 |
Run 6.5k | 00:26:23 | 07:10:19 | 242 | 213 | 24 | 11.83 / 05:04 | 14:16:58 |
Run 9.8k | 00:16:22 | 07:26:43 | 220 | 194 | 22 | 11.91 / 05:02 | 14:33:21 |
Run 11.8k | 00:10:40 | 07:37:25 | 211 | 186 | 19 | 11.79 / 05:05 | 14:44:03 |
Run 16.9k | 00:26:12 | 08:03:38 | 185 | 162 | 16 | 11.75 / 05:06 | 15:10:16 |
Run 20.2k | 00:16:39 | 08:20:19 | 170 | 151 | 16 | 11.77 / 05:05 | 15:26:57 |
Run 22.3k | 00:10:49 | 08:31:09 | 161 | 143 | 16 | 11.75 / 05:06 | 15:37:47 |
Run 27.3k | 00:27:18 | 08:58:29 | 148 | 130 | 16 | 11.6 / 05:10 | 16:05:07 |
Run 30.7k | 00:18:11 | 09:16:42 | 152 | 133 | 16 | 11.56 / 05:11 | 16:23:20 |
Run 32.7k | 00:12:24 | 09:29:07 | 154 | 135 | 16 | 11.42 / 05:15 | 16:35:45 |
Run 37.8k | 00:30:36 | 09:59:44 | 159 | 139 | 15 | 11.2 / 05:21 | 17:06:22 |
Run 41.1k | 00:18:40 | 10:18:25 | 156 | 137 | 15 | 11.15 / 05:22 | 17:25:04 |
Run 42.2k | 00:06:15 | 10:24:42 | 159 | 140 | 15 | 11.13 / 05:23 | 17:31:20 |
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