IRONMAN Western Australia (2019)
John FOX (#483)
Finished
GUN TIME:
14:14:34
Place
860
OF
1169
Male
706
OF
940
25-29
62
OF
74
Swim 01:05:11 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:05:11 | 01:05:11 | 241 | 211 | 27 | 3.49 / 17:09 | 08:26:57 |
T1 00:09:26 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:26 | 01:14:39 | 727 | 589 | 52 | - / - | 08:36:25 |
Cycle 06:42:16 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:39:49 | 01:54:29 | 558 | 495 | 41 | 31.03 / 01:55 | 09:16:15 |
Bike 44k | 00:45:39 | 02:40:09 | 576 | 507 | 44 | 30.87 / 01:56 | 10:01:55 |
Bike 61.5k | 00:34:28 | 03:14:39 | 604 | 531 | 45 | 30.75 / 01:57 | 10:36:24 |
Bike 75k | 00:25:16 | 03:39:56 | 601 | 527 | 45 | 30.97 / 01:56 | 11:01:42 |
Bike 80k | 00:09:13 | 03:49:11 | 605 | 531 | 45 | 31.06 / 01:55 | 11:10:57 |
Bike 90k | 00:20:03 | 04:09:15 | 618 | 541 | 45 | 30.93 / 01:56 | 11:31:01 |
Bike 110.4k | 00:49:38 | 04:58:55 | 696 | 600 | 51 | 29.53 / 02:01 | 12:20:40 |
Bike 133.8k | 00:53:23 | 05:52:19 | 736 | 631 | 52 | 28.91 / 02:04 | 13:14:05 |
Bike 151.3k | 00:46:44 | 06:39:04 | 810 | 686 | 55 | 27.98 / 02:08 | 14:00:50 |
Bike 164.8k | 00:40:25 | 07:19:30 | 886 | 739 | 58 | 27.1 / 02:12 | 14:41:16 |
Bike 169.8k | 00:11:13 | 07:30:45 | 890 | 743 | 59 | 27.09 / 02:12 | 14:52:30 |
Bike 180k | 00:26:10 | 07:56:56 | 892 | 745 | 59 | 26.84 / 02:14 | 15:18:42 |
T2 00:06:26 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:26 | 08:03:24 | 487 | 395 | 43 | - / - | 15:25:10 |
Run 06:11:07 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:10:01 | 08:13:27 | 983 | 796 | 69 | 8.37 / 07:09 | 15:35:13 |
Run 6.5k | 00:41:48 | 08:55:16 | 982 | 789 | 70 | 7.52 / 07:58 | 16:17:02 |
Run 9.8k | 00:25:06 | 09:20:23 | 952 | 768 | 70 | 7.63 / 07:51 | 16:42:09 |
Run 11.8k | 00:15:49 | 09:36:14 | 934 | 757 | 68 | 7.62 / 07:51 | 16:58:00 |
Run 16.9k | 00:44:42 | 10:20:57 | 943 | 760 | 68 | 7.37 / 08:08 | 17:42:43 |
Run 20.2k | 00:26:17 | 10:47:16 | 927 | 747 | 66 | 7.39 / 08:06 | 18:09:02 |
Run 22.3k | 00:18:05 | 11:05:22 | 921 | 740 | 66 | 7.35 / 08:09 | 18:27:08 |
Run 27.3k | 00:46:02 | 11:51:26 | 927 | 746 | 67 | 7.18 / 08:21 | 19:13:11 |
Run 30.7k | 00:29:20 | 12:20:47 | 928 | 746 | 67 | 7.15 / 08:22 | 19:42:33 |
Run 32.7k | 00:22:42 | 12:43:31 | 958 | 766 | 68 | 7 / 08:33 | 20:05:17 |
Run 37.8k | 00:49:43 | 13:33:15 | 967 | 774 | 68 | 6.87 / 08:43 | 20:55:01 |
Run 41.1k | 00:31:46 | 14:05:03 | 974 | 780 | 68 | 6.81 / 08:47 | 21:26:48 |
Run 42.2k | 00:09:28 | 14:14:33 | 976 | 782 | 68 | 6.82 / 08:47 | 21:36:18 |
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