1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

James ALEXANDER (#542)
Finished
GUN TIME:  09:13:08
Place
37  OF 1169
Male
30  OF 940
30-34
6  OF 105

Swim 00:57:58 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8k 00:57:58 00:57:58 70 62 10 3.93 / 15:15 07:58:41

T1 00:03:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:51 01:01:50 92 75 14 - / - 08:02:33

Cycle 04:54:22 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.6k 00:33:43 01:35:35 74 68 9 36.64 / 01:38 08:36:18
Bike 44k 00:37:47 02:13:24 71 65 7 36.9 / 01:37 09:14:07
Bike 61.5k 00:28:07 02:41:33 81 74 10 37.01 / 01:37 09:42:15
Bike 75k 00:20:42 03:02:16 81 74 11 37.37 / 01:36 10:02:59
Bike 80k 00:07:28 03:09:45 84 77 11 37.53 / 01:35 10:10:28
Bike 90k 00:15:38 03:25:25 80 73 11 37.61 / 01:35 10:26:08
Bike 110.4k 00:34:20 03:59:47 72 65 8 37.22 / 01:36 11:00:30
Bike 133.8k 00:39:38 04:39:26 75 68 8 36.89 / 01:37 11:40:09
Bike 151.3k 00:29:20 05:08:48 79 71 8 36.76 / 01:37 12:09:30
Bike 164.8k 00:22:15 05:31:04 83 75 8 36.72 / 01:38 12:31:47
Bike 169.8k 00:07:52 05:38:58 86 78 9 36.76 / 01:37 12:39:41
Bike 180k 00:17:15 05:56:14 80 73 10 36.68 / 01:38 12:56:57

T2 00:02:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:54 05:59:10 72 58 8 - / - 12:59:53

Run 03:13:56 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.4k 00:05:40 06:04:52 49 41 5 14.78 / 04:03 13:05:35
Run 6.5k 00:22:27 06:27:20 43 37 4 13.85 / 04:19 13:28:03
Run 9.8k 00:14:27 06:41:48 44 38 5 13.79 / 04:20 13:42:31
Run 11.8k 00:09:41 06:51:30 42 36 5 13.53 / 04:26 13:52:13
Run 16.9k 00:22:38 07:14:10 37 31 4 13.52 / 04:26 14:14:53
Run 20.2k 00:14:45 07:28:57 38 31 4 13.5 / 04:26 14:29:40
Run 22.3k 00:09:45 07:38:44 37 30 4 13.44 / 04:27 14:39:27
Run 27.3k 00:23:40 08:02:26 35 29 4 13.29 / 04:30 15:03:09
Run 30.7k 00:15:46 08:18:13 35 29 4 13.24 / 04:31 15:18:56
Run 32.7k 00:10:27 08:28:42 34 28 4 13.12 / 04:34 15:29:25
Run 37.8k 00:24:36 08:53:19 33 27 3 13.02 / 04:36 15:54:02
Run 41.1k 00:15:03 09:08:24 31 25 3 13.03 / 04:36 16:09:07
Run 42.2k 00:04:42 09:13:07 29 24 3 13.05 / 04:35 16:13:50