IRONMAN Western Australia (2019)
Richard COSKIE (#549)
Finished
GUN TIME:
11:57:00
Place
444
OF
1169
Male
385
OF
940
30-34
53
OF
105
Swim 01:12:52 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:12:52 | 01:12:52 | 478 | 410 | 52 | 3.12 / 19:10 | 08:20:06 |
T1 00:05:37 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:37 | 01:18:30 | 317 | 262 | 35 | - / - | 08:25:45 |
Cycle 06:10:54 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:40:19 | 01:58:51 | 596 | 525 | 63 | 30.64 / 01:57 | 09:06:06 |
Bike 44k | 00:47:33 | 02:46:25 | 657 | 574 | 67 | 30.03 / 01:59 | 09:53:40 |
Bike 61.5k | 00:34:50 | 03:21:17 | 673 | 586 | 71 | 30.05 / 01:59 | 10:28:31 |
Bike 75k | 00:26:37 | 03:47:56 | 693 | 603 | 73 | 30.11 / 01:59 | 10:55:10 |
Bike 80k | 00:09:31 | 03:57:28 | 696 | 606 | 73 | 30.19 / 01:59 | 11:04:43 |
Bike 90k | 00:20:06 | 04:17:35 | 702 | 611 | 74 | 30.15 / 01:59 | 11:24:50 |
Bike 110.4k | 00:44:00 | 05:01:36 | 680 | 588 | 70 | 29.69 / 02:01 | 12:08:51 |
Bike 133.8k | 00:50:28 | 05:52:06 | 679 | 586 | 68 | 29.34 / 02:02 | 12:59:21 |
Bike 151.3k | 00:36:13 | 06:28:21 | 672 | 579 | 67 | 29.3 / 02:02 | 13:35:35 |
Bike 164.8k | 00:27:20 | 06:55:42 | 665 | 573 | 67 | 29.32 / 02:02 | 14:02:56 |
Bike 169.8k | 00:09:59 | 07:05:42 | 667 | 575 | 67 | 29.34 / 02:02 | 14:12:57 |
Bike 180k | 00:23:42 | 07:29:26 | 665 | 571 | 67 | 29.11 / 02:03 | 14:36:40 |
T2 00:04:33 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:33 | 07:34:00 | 264 | 219 | 32 | - / - | 14:41:14 |
Run 04:22:58 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:51 | 07:40:52 | 346 | 308 | 52 | 12.24 / 04:53 | 14:48:07 |
Run 6.5k | 00:32:08 | 08:13:01 | 553 | 477 | 68 | 9.99 / 06:00 | 15:20:16 |
Run 9.8k | 00:18:36 | 08:31:39 | 482 | 417 | 65 | 10.2 / 05:52 | 15:38:54 |
Run 11.8k | 00:12:17 | 08:43:58 | 461 | 402 | 63 | 10.12 / 05:55 | 15:51:12 |
Run 16.9k | 00:30:31 | 09:14:30 | 428 | 373 | 59 | 10.09 / 05:56 | 16:21:45 |
Run 20.2k | 00:19:43 | 09:34:15 | 417 | 364 | 59 | 10.08 / 05:57 | 16:41:30 |
Run 22.3k | 00:13:33 | 09:47:50 | 413 | 360 | 58 | 9.99 / 06:00 | 16:55:04 |
Run 27.3k | 00:32:28 | 10:20:19 | 388 | 340 | 53 | 9.84 / 06:05 | 17:27:33 |
Run 30.7k | 00:21:25 | 10:41:45 | 387 | 338 | 52 | 9.81 / 06:06 | 17:49:00 |
Run 32.7k | 00:14:09 | 10:55:55 | 387 | 337 | 51 | 9.71 / 06:10 | 18:03:10 |
Run 37.8k | 00:33:45 | 11:29:42 | 369 | 317 | 49 | 9.62 / 06:14 | 18:36:57 |
Run 41.1k | 00:20:26 | 11:50:09 | 364 | 311 | 48 | 9.62 / 06:13 | 18:57:24 |
Run 42.2k | 00:06:48 | 11:56:59 | 360 | 308 | 47 | 9.62 / 06:13 | 19:04:13 |
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