IRONMAN Western Australia (2019)
Josh FLETT (#558)
Finished
GUN TIME:
11:53:54
Place
431
OF
1169
Male
373
OF
940
30-34
51
OF
105
Swim 01:12:43 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:12:43 | 01:12:43 | 472 | 404 | 50 | 3.13 / 19:08 | 08:28:30 |
T1 00:08:17 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:17 | 01:21:01 | 622 | 509 | 62 | - / - | 08:36:49 |
Cycle 06:02:54 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:40:15 | 02:01:18 | 591 | 522 | 62 | 30.69 / 01:57 | 09:17:06 |
Bike 44k | 00:46:39 | 02:47:58 | 626 | 549 | 65 | 30.36 / 01:58 | 10:03:46 |
Bike 61.5k | 00:34:23 | 03:22:23 | 637 | 559 | 65 | 30.41 / 01:58 | 10:38:11 |
Bike 75k | 00:25:35 | 03:47:59 | 637 | 557 | 64 | 30.62 / 01:57 | 11:03:47 |
Bike 80k | 00:09:01 | 03:57:02 | 634 | 554 | 63 | 30.77 / 01:56 | 11:12:50 |
Bike 90k | 00:19:37 | 04:16:40 | 632 | 552 | 62 | 30.74 / 01:57 | 11:32:28 |
Bike 110.4k | 00:43:31 | 05:00:12 | 623 | 543 | 64 | 30.22 / 01:59 | 12:16:00 |
Bike 133.8k | 00:48:24 | 05:48:37 | 616 | 538 | 64 | 30 / 01:59 | 13:04:25 |
Bike 151.3k | 00:36:42 | 06:25:21 | 618 | 538 | 65 | 29.83 / 02:00 | 13:41:08 |
Bike 164.8k | 00:27:21 | 06:52:44 | 616 | 536 | 65 | 29.81 / 02:00 | 14:08:31 |
Bike 169.8k | 00:09:12 | 07:01:57 | 614 | 534 | 65 | 29.88 / 02:00 | 14:17:45 |
Bike 180k | 00:21:58 | 07:23:57 | 602 | 523 | 61 | 29.75 / 02:00 | 14:39:44 |
T2 00:09:39 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:39 | 07:33:38 | 813 | 646 | 77 | - / - | 14:49:25 |
Run 04:20:13 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:30 | 07:40:10 | 250 | 224 | 39 | 12.89 / 04:39 | 14:55:57 |
Run 6.5k | 00:27:12 | 08:07:23 | 278 | 243 | 35 | 11.56 / 05:11 | 15:23:10 |
Run 9.8k | 00:17:51 | 08:25:15 | 290 | 254 | 37 | 11.39 / 05:15 | 15:41:03 |
Run 11.8k | 00:12:39 | 08:37:55 | 315 | 277 | 43 | 11.01 / 05:26 | 15:53:43 |
Run 16.9k | 00:30:33 | 09:08:30 | 332 | 293 | 45 | 10.69 / 05:36 | 16:24:17 |
Run 20.2k | 00:21:06 | 09:29:37 | 353 | 313 | 47 | 10.45 / 05:44 | 16:45:25 |
Run 22.3k | 00:13:28 | 09:43:07 | 355 | 313 | 48 | 10.33 / 05:48 | 16:58:55 |
Run 27.3k | 00:33:41 | 10:16:50 | 355 | 312 | 48 | 10.03 / 05:58 | 17:32:38 |
Run 30.7k | 00:21:38 | 10:38:29 | 359 | 314 | 48 | 9.96 / 06:01 | 17:54:17 |
Run 32.7k | 00:14:10 | 10:52:41 | 360 | 313 | 47 | 9.85 / 06:05 | 18:08:29 |
Run 37.8k | 00:33:16 | 11:25:59 | 344 | 298 | 46 | 9.76 / 06:08 | 18:41:47 |
Run 41.1k | 00:21:32 | 11:47:33 | 344 | 296 | 46 | 9.71 / 06:10 | 19:03:20 |
Run 42.2k | 00:06:19 | 11:53:53 | 342 | 294 | 45 | 9.72 / 06:09 | 19:09:40 |
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