1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Lisa TYACK (#56)
Finished
GUN TIME:  11:10:36
Place
311  OF 1169
Female
33  OF 229
Pro
13  OF 13

Swim 01:04:47 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 3.8k 01:04:47 01:04:47 226 29 13 3.51 / 17:03 07:34:48

T1 00:02:45 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:45 01:07:34 17 4 4 - / - 07:37:35

Cycle 05:21:09 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 20.6k 00:36:37 01:44:12 272 19 12 33.74 / 01:46 08:14:13
Bike 44k 00:42:09 02:26:23 309 21 13 33.5 / 01:47 08:56:24
Bike 61.5k 00:30:33 02:56:58 304 21 13 33.73 / 01:46 09:26:59
Bike 75k 00:22:35 03:19:35 298 21 13 34.09 / 01:45 09:49:36
Bike 80k 00:08:15 03:27:51 299 22 13 34.22 / 01:45 09:57:52
Bike 90k 00:17:33 03:45:25 300 22 13 34.21 / 01:45 10:15:26
Bike 110.4k 00:37:52 04:23:18 287 22 13 33.84 / 01:46 10:53:19
Bike 133.8k 00:43:17 05:06:37 282 22 13 33.58 / 01:47 11:36:38
Bike 151.3k 00:31:16 05:37:54 274 23 13 33.58 / 01:47 12:07:55
Bike 164.8k 00:23:28 06:01:24 269 23 13 33.65 / 01:46 12:31:25
Bike 169.8k 00:08:34 06:09:59 270 23 13 33.69 / 01:46 12:40:00
Bike 180k 00:18:44 06:28:45 246 20 13 33.62 / 01:47 12:58:46

T2 00:02:16 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:16 06:31:02 20 4 4 - / - 13:01:03

Run 04:39:32 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.4k 00:05:52 06:36:55 78 11 9 14.29 / 04:11 13:06:56
Run 6.5k 00:24:49 07:01:45 130 19 13 12.69 / 04:43 13:31:46
Run 9.8k 00:15:50 07:17:37 132 18 13 12.62 / 04:45 13:47:38
Run 11.8k 00:10:37 07:28:15 133 18 13 12.37 / 04:50 13:58:16
Run 16.9k 00:26:56 07:55:13 148 19 13 12.04 / 04:58 14:25:14
Run 20.2k 00:17:02 08:12:16 146 19 13 11.97 / 05:00 14:42:17
Run 22.3k 00:13:28 08:25:45 172 19 13 11.66 / 05:08 14:55:46
Run 27.3k 00:32:34 08:58:21 199 26 13 11.11 / 05:23 15:28:22
Run 30.7k 00:24:14 09:22:36 239 33 13 10.73 / 05:35 15:52:37
Run 32.7k 00:20:21 09:42:59 286 40 13 10.22 / 05:52 16:13:00
Run 37.8k 00:48:09 10:31:09 401 58 13 9.44 / 06:21 17:01:10
Run 41.1k 00:31:35 11:02:44 468 70 13 9.07 / 06:36 17:32:45
Run 42.2k 00:07:49 11:10:35 471 70 13 9.05 / 06:37 17:40:36