IRONMAN Western Australia (2019)
Lisa TYACK (#56)
Finished
GUN TIME:
11:10:36
Place
311
OF
1169
Female
33
OF
229
Pro
13
OF
13
Swim 01:04:47 3.8km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:04:47 | 01:04:47 | 226 | 29 | 13 | 3.51 / 17:03 | 07:34:48 |
T1 00:02:45 0.10km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:45 | 01:07:34 | 17 | 4 | 4 | - / - | 07:37:35 |
Cycle 05:21:09 180.0km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:36:37 | 01:44:12 | 272 | 19 | 12 | 33.74 / 01:46 | 08:14:13 |
Bike 44k | 00:42:09 | 02:26:23 | 309 | 21 | 13 | 33.5 / 01:47 | 08:56:24 |
Bike 61.5k | 00:30:33 | 02:56:58 | 304 | 21 | 13 | 33.73 / 01:46 | 09:26:59 |
Bike 75k | 00:22:35 | 03:19:35 | 298 | 21 | 13 | 34.09 / 01:45 | 09:49:36 |
Bike 80k | 00:08:15 | 03:27:51 | 299 | 22 | 13 | 34.22 / 01:45 | 09:57:52 |
Bike 90k | 00:17:33 | 03:45:25 | 300 | 22 | 13 | 34.21 / 01:45 | 10:15:26 |
Bike 110.4k | 00:37:52 | 04:23:18 | 287 | 22 | 13 | 33.84 / 01:46 | 10:53:19 |
Bike 133.8k | 00:43:17 | 05:06:37 | 282 | 22 | 13 | 33.58 / 01:47 | 11:36:38 |
Bike 151.3k | 00:31:16 | 05:37:54 | 274 | 23 | 13 | 33.58 / 01:47 | 12:07:55 |
Bike 164.8k | 00:23:28 | 06:01:24 | 269 | 23 | 13 | 33.65 / 01:46 | 12:31:25 |
Bike 169.8k | 00:08:34 | 06:09:59 | 270 | 23 | 13 | 33.69 / 01:46 | 12:40:00 |
Bike 180k | 00:18:44 | 06:28:45 | 246 | 20 | 13 | 33.62 / 01:47 | 12:58:46 |
T2 00:02:16 0.10km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:16 | 06:31:02 | 20 | 4 | 4 | - / - | 13:01:03 |
Run 04:39:32 42.2km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:05:52 | 06:36:55 | 78 | 11 | 9 | 14.29 / 04:11 | 13:06:56 |
Run 6.5k | 00:24:49 | 07:01:45 | 130 | 19 | 13 | 12.69 / 04:43 | 13:31:46 |
Run 9.8k | 00:15:50 | 07:17:37 | 132 | 18 | 13 | 12.62 / 04:45 | 13:47:38 |
Run 11.8k | 00:10:37 | 07:28:15 | 133 | 18 | 13 | 12.37 / 04:50 | 13:58:16 |
Run 16.9k | 00:26:56 | 07:55:13 | 148 | 19 | 13 | 12.04 / 04:58 | 14:25:14 |
Run 20.2k | 00:17:02 | 08:12:16 | 146 | 19 | 13 | 11.97 / 05:00 | 14:42:17 |
Run 22.3k | 00:13:28 | 08:25:45 | 172 | 19 | 13 | 11.66 / 05:08 | 14:55:46 |
Run 27.3k | 00:32:34 | 08:58:21 | 199 | 26 | 13 | 11.11 / 05:23 | 15:28:22 |
Run 30.7k | 00:24:14 | 09:22:36 | 239 | 33 | 13 | 10.73 / 05:35 | 15:52:37 |
Run 32.7k | 00:20:21 | 09:42:59 | 286 | 40 | 13 | 10.22 / 05:52 | 16:13:00 |
Run 37.8k | 00:48:09 | 10:31:09 | 401 | 58 | 13 | 9.44 / 06:21 | 17:01:10 |
Run 41.1k | 00:31:35 | 11:02:44 | 468 | 70 | 13 | 9.07 / 06:36 | 17:32:45 |
Run 42.2k | 00:07:49 | 11:10:35 | 471 | 70 | 13 | 9.05 / 06:37 | 17:40:36 |
Social Share