1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Sam FORMAN (#560)
Finished
GUN TIME:  13:20:09
Place
716  OF 1169
Male
598  OF 940
30-34
72  OF 105

Swim 01:13:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8k 01:13:09 01:13:09 487 419 53 3.11 / 19:15 08:31:00

T1 00:07:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:02 01:20:12 508 420 55 - / - 08:38:03

Cycle 06:00:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.6k 00:38:28 01:58:42 440 402 51 32.11 / 01:52 09:16:33
Bike 44k 00:43:32 02:42:16 433 395 50 32.17 / 01:51 10:00:07
Bike 61.5k 00:32:28 03:14:46 450 409 50 32.21 / 01:51 10:32:37
Bike 75k 00:24:34 03:39:21 471 425 50 32.34 / 01:51 10:57:12
Bike 80k 00:09:01 03:48:23 475 428 50 32.39 / 01:51 11:06:14
Bike 90k 00:19:13 04:07:37 486 437 52 32.25 / 01:51 11:25:28
Bike 110.4k 00:44:01 04:51:41 521 466 53 31.32 / 01:54 12:09:30
Bike 133.8k 00:50:49 05:42:30 566 501 57 30.6 / 01:57 13:00:21
Bike 151.3k 00:38:23 06:20:54 581 510 57 30.19 / 01:59 13:38:45
Bike 164.8k 00:28:45 06:49:41 593 518 60 30.01 / 01:59 14:07:32
Bike 169.8k 00:09:18 06:59:00 590 516 60 30.07 / 01:59 14:16:51
Bike 180k 00:22:08 07:21:09 581 509 58 29.92 / 02:00 14:39:00

T2 00:07:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:58 07:29:09 665 535 63 - / - 14:47:00

Run 05:50:57 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.4k 00:08:16 07:37:27 766 644 83 10.15 / 05:54 14:55:18
Run 6.5k 00:34:00 08:11:28 704 596 79 9.22 / 06:30 15:29:19
Run 9.8k 00:22:08 08:33:38 687 580 78 9.12 / 06:34 15:51:29
Run 11.8k 00:15:10 08:48:49 690 585 77 8.88 / 06:45 16:06:40
Run 16.9k 00:46:43 09:35:34 816 672 83 8.02 / 07:28 16:53:25
Run 20.2k 00:25:34 10:01:10 805 659 82 7.97 / 07:31 17:19:01
Run 22.3k 00:18:54 10:20:06 812 666 83 7.82 / 07:39 17:37:57
Run 27.3k 00:55:52 11:15:59 914 735 87 7.22 / 08:18 18:33:50
Run 30.7k 00:35:54 11:51:55 970 777 92 7.01 / 08:33 19:09:46
Run 32.7k 00:19:13 12:11:09 969 776 91 6.95 / 08:37 19:29:00
Run 37.8k 00:35:04 12:46:15 886 718 87 7.15 / 08:23 20:04:05
Run 41.1k 00:25:23 13:11:39 873 706 87 7.2 / 08:19 20:29:30
Run 42.2k 00:08:27 13:20:08 871 705 86 7.21 / 08:19 20:37:59