IRONMAN Western Australia (2019)
Sam FORMAN (#560)
Finished
GUN TIME:
13:20:09
Place
716
OF
1169
Male
598
OF
940
30-34
72
OF
105
Swim 01:13:09 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:13:09 | 01:13:09 | 487 | 419 | 53 | 3.11 / 19:15 | 08:31:00 |
T1 00:07:02 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:02 | 01:20:12 | 508 | 420 | 55 | - / - | 08:38:03 |
Cycle 06:00:56 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:38:28 | 01:58:42 | 440 | 402 | 51 | 32.11 / 01:52 | 09:16:33 |
Bike 44k | 00:43:32 | 02:42:16 | 433 | 395 | 50 | 32.17 / 01:51 | 10:00:07 |
Bike 61.5k | 00:32:28 | 03:14:46 | 450 | 409 | 50 | 32.21 / 01:51 | 10:32:37 |
Bike 75k | 00:24:34 | 03:39:21 | 471 | 425 | 50 | 32.34 / 01:51 | 10:57:12 |
Bike 80k | 00:09:01 | 03:48:23 | 475 | 428 | 50 | 32.39 / 01:51 | 11:06:14 |
Bike 90k | 00:19:13 | 04:07:37 | 486 | 437 | 52 | 32.25 / 01:51 | 11:25:28 |
Bike 110.4k | 00:44:01 | 04:51:41 | 521 | 466 | 53 | 31.32 / 01:54 | 12:09:30 |
Bike 133.8k | 00:50:49 | 05:42:30 | 566 | 501 | 57 | 30.6 / 01:57 | 13:00:21 |
Bike 151.3k | 00:38:23 | 06:20:54 | 581 | 510 | 57 | 30.19 / 01:59 | 13:38:45 |
Bike 164.8k | 00:28:45 | 06:49:41 | 593 | 518 | 60 | 30.01 / 01:59 | 14:07:32 |
Bike 169.8k | 00:09:18 | 06:59:00 | 590 | 516 | 60 | 30.07 / 01:59 | 14:16:51 |
Bike 180k | 00:22:08 | 07:21:09 | 581 | 509 | 58 | 29.92 / 02:00 | 14:39:00 |
T2 00:07:58 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:58 | 07:29:09 | 665 | 535 | 63 | - / - | 14:47:00 |
Run 05:50:57 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:16 | 07:37:27 | 766 | 644 | 83 | 10.15 / 05:54 | 14:55:18 |
Run 6.5k | 00:34:00 | 08:11:28 | 704 | 596 | 79 | 9.22 / 06:30 | 15:29:19 |
Run 9.8k | 00:22:08 | 08:33:38 | 687 | 580 | 78 | 9.12 / 06:34 | 15:51:29 |
Run 11.8k | 00:15:10 | 08:48:49 | 690 | 585 | 77 | 8.88 / 06:45 | 16:06:40 |
Run 16.9k | 00:46:43 | 09:35:34 | 816 | 672 | 83 | 8.02 / 07:28 | 16:53:25 |
Run 20.2k | 00:25:34 | 10:01:10 | 805 | 659 | 82 | 7.97 / 07:31 | 17:19:01 |
Run 22.3k | 00:18:54 | 10:20:06 | 812 | 666 | 83 | 7.82 / 07:39 | 17:37:57 |
Run 27.3k | 00:55:52 | 11:15:59 | 914 | 735 | 87 | 7.22 / 08:18 | 18:33:50 |
Run 30.7k | 00:35:54 | 11:51:55 | 970 | 777 | 92 | 7.01 / 08:33 | 19:09:46 |
Run 32.7k | 00:19:13 | 12:11:09 | 969 | 776 | 91 | 6.95 / 08:37 | 19:29:00 |
Run 37.8k | 00:35:04 | 12:46:15 | 886 | 718 | 87 | 7.15 / 08:23 | 20:04:05 |
Run 41.1k | 00:25:23 | 13:11:39 | 873 | 706 | 87 | 7.2 / 08:19 | 20:29:30 |
Run 42.2k | 00:08:27 | 13:20:08 | 871 | 705 | 86 | 7.21 / 08:19 | 20:37:59 |
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