IRONMAN Western Australia (2019)
Josh HARRISON (#570)
Finished
GUN TIME:
11:27:48
Place
355
OF
1169
Male
311
OF
940
30-34
45
OF
105
Swim 01:10:31 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:10:31 | 01:10:31 | 397 | 339 | 45 | 3.23 / 18:33 | 08:18:51 |
T1 00:08:30 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:30 | 01:19:02 | 644 | 525 | 64 | - / - | 08:27:22 |
Cycle 05:32:52 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:36:31 | 01:55:35 | 260 | 243 | 38 | 33.84 / 01:46 | 09:03:55 |
Bike 44k | 00:41:54 | 02:37:31 | 293 | 274 | 40 | 33.64 / 01:46 | 09:45:51 |
Bike 61.5k | 00:31:23 | 03:08:56 | 320 | 299 | 41 | 33.58 / 01:47 | 10:17:16 |
Bike 75k | 00:23:05 | 03:32:02 | 322 | 300 | 41 | 33.84 / 01:46 | 10:40:22 |
Bike 80k | 00:08:25 | 03:40:28 | 327 | 304 | 40 | 33.94 / 01:46 | 10:48:48 |
Bike 90k | 00:17:13 | 03:57:42 | 313 | 290 | 40 | 34.03 / 01:45 | 11:06:03 |
Bike 110.4k | 00:41:23 | 04:39:07 | 347 | 319 | 44 | 33.11 / 01:48 | 11:47:27 |
Bike 133.8k | 00:46:48 | 05:25:56 | 366 | 335 | 44 | 32.51 / 01:50 | 12:34:16 |
Bike 151.3k | 00:33:30 | 05:59:28 | 366 | 334 | 44 | 32.37 / 01:51 | 13:07:48 |
Bike 164.8k | 00:24:14 | 06:23:43 | 357 | 325 | 44 | 32.45 / 01:50 | 13:32:03 |
Bike 169.8k | 00:08:27 | 06:32:11 | 353 | 322 | 44 | 32.53 / 01:50 | 13:40:31 |
Bike 180k | 00:19:43 | 06:51:56 | 343 | 312 | 43 | 32.44 / 01:50 | 14:00:16 |
T2 00:07:41 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:41 | 06:59:38 | 634 | 511 | 61 | - / - | 14:07:58 |
Run 04:28:07 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:29 | 07:06:08 | 245 | 219 | 37 | 12.95 / 04:37 | 14:14:28 |
Run 6.5k | 00:27:43 | 07:33:53 | 306 | 269 | 39 | 11.39 / 05:15 | 14:42:13 |
Run 9.8k | 00:18:21 | 07:52:15 | 324 | 286 | 48 | 11.17 / 05:22 | 15:00:36 |
Run 11.8k | 00:11:43 | 08:04:00 | 317 | 279 | 44 | 11 / 05:27 | 15:12:21 |
Run 16.9k | 00:31:51 | 08:35:53 | 353 | 313 | 49 | 10.53 / 05:41 | 15:44:13 |
Run 20.2k | 00:20:27 | 08:56:21 | 365 | 323 | 51 | 10.38 / 05:46 | 16:04:41 |
Run 22.3k | 00:13:34 | 09:09:56 | 363 | 320 | 50 | 10.27 / 05:50 | 16:18:16 |
Run 27.3k | 00:39:30 | 09:49:27 | 423 | 367 | 55 | 9.64 / 06:13 | 16:57:48 |
Run 30.7k | 00:22:23 | 10:11:52 | 421 | 364 | 54 | 9.58 / 06:15 | 17:20:12 |
Run 32.7k | 00:14:18 | 10:26:12 | 423 | 365 | 54 | 9.49 / 06:18 | 17:34:32 |
Run 37.8k | 00:33:56 | 11:00:09 | 406 | 348 | 51 | 9.43 / 06:21 | 18:08:29 |
Run 41.1k | 00:21:23 | 11:21:33 | 401 | 344 | 51 | 9.41 / 06:22 | 18:29:54 |
Run 42.2k | 00:06:12 | 11:27:47 | 392 | 336 | 51 | 9.44 / 06:21 | 18:36:07 |
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