1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

James PLUSCHKE (#605)
Finished
GUN TIME:  14:21:51
Place
878  OF 1169
Male
721  OF 940
30-34
85  OF 105

Swim 01:08:02 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8k 01:08:02 01:08:02 316 273 40 3.35 / 17:54 08:13:14

T1 00:09:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:31 01:17:34 733 594 72 - / - 08:22:46

Cycle 06:49:46 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.6k 00:44:11 02:01:46 939 791 94 27.97 / 02:08 09:06:58
Bike 44k 00:52:25 02:54:13 980 819 96 27.32 / 02:11 09:59:24
Bike 61.5k 00:37:25 03:31:39 959 805 96 27.52 / 02:10 10:36:50
Bike 75k 00:28:25 04:00:05 957 803 96 27.69 / 02:10 11:05:17
Bike 80k 00:10:23 04:10:30 960 804 96 27.75 / 02:09 11:15:42
Bike 90k 00:21:55 04:32:27 960 807 96 27.71 / 02:09 11:37:38
Bike 110.4k 00:48:36 05:21:04 936 784 93 27.2 / 02:12 12:26:15
Bike 133.8k 00:57:35 06:18:40 956 798 94 26.66 / 02:15 13:23:51
Bike 151.3k 00:39:41 06:58:22 932 779 93 26.63 / 02:15 14:03:34
Bike 164.8k 00:32:00 07:30:23 932 779 93 26.52 / 02:15 14:35:35
Bike 169.8k 00:10:45 07:41:10 934 779 93 26.56 / 02:15 14:46:22
Bike 180k 00:26:10 08:07:22 933 779 95 26.35 / 02:16 15:12:34

T2 00:11:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:31 08:18:55 947 751 91 - / - 15:24:06

Run 06:02:54 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.4k 00:07:37 08:26:34 602 513 77 11 / 05:27 15:31:45
Run 6.5k 00:38:02 09:04:37 825 677 83 8.53 / 07:01 16:09:49
Run 9.8k 00:25:46 09:30:25 851 701 85 8.22 / 07:17 16:35:36
Run 11.8k 00:16:25 09:46:52 851 700 86 8.05 / 07:27 16:52:03
Run 16.9k 00:43:44 10:30:37 875 711 87 7.69 / 07:47 17:35:49
Run 20.2k 00:26:52 10:57:30 873 710 86 7.64 / 07:51 18:02:42
Run 22.3k 00:19:42 11:17:14 888 722 87 7.5 / 07:59 18:22:25
Run 27.3k 00:49:01 12:06:16 922 742 89 7.2 / 08:19 19:11:28
Run 30.7k 00:29:33 12:35:50 924 742 89 7.16 / 08:22 19:41:02
Run 32.7k 00:20:25 12:56:16 938 751 89 7.07 / 08:28 20:01:28
Run 37.8k 00:48:22 13:44:40 941 757 90 6.96 / 08:37 20:49:52
Run 41.1k 00:28:23 14:13:05 937 753 89 6.96 / 08:37 21:18:16
Run 42.2k 00:08:44 14:21:50 930 749 89 6.97 / 08:35 21:27:01