IRONMAN Western Australia (2019)
Zarie RAHMAT (#606)
Finished
GUN TIME:
14:58:18
Place
981
OF
1169
Male
794
OF
940
30-34
92
OF
105
Swim 01:52:12 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:52:12 | 01:52:12 | 1133 | 910 | 101 | 2.03 / 29:31 | 09:18:08 |
T1 00:12:50 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:50 | 02:05:03 | 971 | 774 | 95 | - / - | 09:31:00 |
Cycle 06:33:13 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:43:09 | 02:48:14 | 859 | 732 | 82 | 28.63 / 02:05 | 10:14:10 |
Bike 44k | 00:49:02 | 03:37:18 | 851 | 728 | 85 | 28.62 / 02:05 | 11:03:14 |
Bike 61.5k | 00:36:11 | 04:13:31 | 848 | 725 | 86 | 28.72 / 02:05 | 11:39:27 |
Bike 75k | 00:26:16 | 04:39:48 | 819 | 702 | 83 | 29.08 / 02:03 | 12:05:44 |
Bike 80k | 00:09:40 | 04:49:29 | 822 | 704 | 84 | 29.19 / 02:03 | 12:15:25 |
Bike 90k | 00:21:11 | 05:10:42 | 832 | 710 | 85 | 29.09 / 02:03 | 12:36:38 |
Bike 110.4k | 00:57:13 | 06:07:56 | 931 | 780 | 92 | 27.27 / 02:11 | 13:33:52 |
Bike 133.8k | 00:49:03 | 06:57:01 | 894 | 750 | 90 | 27.49 / 02:10 | 14:22:57 |
Bike 151.3k | 00:39:21 | 07:36:24 | 871 | 729 | 86 | 27.39 / 02:11 | 15:02:20 |
Bike 164.8k | 00:28:15 | 08:04:40 | 851 | 713 | 83 | 27.49 / 02:10 | 15:30:36 |
Bike 169.8k | 00:09:43 | 08:14:24 | 846 | 709 | 83 | 27.58 / 02:10 | 15:40:20 |
Bike 180k | 00:23:52 | 08:38:18 | 835 | 700 | 82 | 27.46 / 02:11 | 16:04:14 |
T2 00:11:29 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:29 | 08:49:48 | 944 | 750 | 90 | - / - | 16:15:44 |
Run 06:08:27 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:10:21 | 09:00:11 | 1012 | 816 | 97 | 8.1 / 07:24 | 16:26:07 |
Run 6.5k | 00:44:21 | 09:44:33 | 1046 | 838 | 96 | 7.12 / 08:25 | 17:10:29 |
Run 9.8k | 00:26:54 | 10:11:28 | 1024 | 816 | 96 | 7.2 / 08:19 | 17:37:24 |
Run 11.8k | 00:18:27 | 10:29:57 | 1020 | 812 | 95 | 7.07 / 08:29 | 17:55:53 |
Run 16.9k | 00:48:05 | 11:18:04 | 1033 | 822 | 97 | 6.84 / 08:46 | 18:44:00 |
Run 20.2k | 00:29:57 | 11:48:02 | 1033 | 822 | 97 | 6.8 / 08:49 | 19:13:59 |
Run 22.3k | 00:20:43 | 12:08:47 | 1037 | 824 | 97 | 6.72 / 08:55 | 19:34:43 |
Run 27.3k | 00:55:35 | 13:04:24 | 1061 | 846 | 99 | 6.43 / 09:19 | 20:30:20 |
Run 30.7k | 00:27:07 | 13:31:33 | 1047 | 834 | 98 | 6.53 / 09:10 | 20:57:29 |
Run 32.7k | 00:15:50 | 13:47:24 | 1036 | 826 | 96 | 6.59 / 09:06 | 21:13:21 |
Run 37.8k | 00:41:51 | 14:29:16 | 1009 | 806 | 95 | 6.68 / 08:58 | 21:55:13 |
Run 41.1k | 00:22:10 | 14:51:28 | 976 | 782 | 93 | 6.81 / 08:47 | 22:17:24 |
Run 42.2k | 00:06:47 | 14:58:17 | 959 | 769 | 91 | 6.87 / 08:43 | 22:24:13 |
Social Share