1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Pennung RUNGROJWITTAYAKUL (#609)
Finished
GUN TIME:  16:23:01
Place
1123  OF 1169
Male
901  OF 940
30-34
102  OF 105

Swim 01:36:43 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8k 01:36:43 01:36:43 1037 836 90 2.35 / 25:27 08:57:12

T1 00:14:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:46 01:51:31 1054 837 100 - / - 09:12:00

Cycle 06:49:51 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.6k 00:43:23 02:34:56 878 745 87 28.48 / 02:06 09:55:24
Bike 44k 00:47:57 03:22:55 809 696 83 28.89 / 02:04 10:43:23
Bike 61.5k 00:35:25 03:58:21 793 681 81 29.09 / 02:03 11:18:50
Bike 75k 00:25:04 04:23:26 751 646 78 29.62 / 02:01 11:43:55
Bike 80k 00:08:57 04:32:25 741 639 78 29.83 / 02:00 11:52:53
Bike 90k 00:19:39 04:52:05 736 634 76 29.9 / 02:00 12:12:33
Bike 110.4k 01:05:53 05:57:59 959 802 95 26.87 / 02:13 13:18:28
Bike 133.8k 00:55:36 06:53:36 963 804 95 26.57 / 02:15 14:14:05
Bike 151.3k 00:40:56 07:34:34 950 795 95 26.46 / 02:16 14:55:02
Bike 164.8k 00:31:24 08:05:59 948 792 95 26.4 / 02:16 15:26:27
Bike 169.8k 00:10:40 08:16:41 946 790 95 26.45 / 02:16 15:37:09
Bike 180k 00:24:42 08:41:24 936 781 96 26.35 / 02:16 16:01:52

T2 00:12:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:30 08:53:55 1008 796 93 - / - 16:14:24

Run 07:29:03 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.4k 00:09:41 09:03:38 959 778 94 8.66 / 06:55 16:24:06
Run 6.5k 00:49:49 09:53:28 1101 880 101 6.55 / 09:09 17:13:57
Run 9.8k 00:32:56 10:26:25 1123 897 103 6.35 / 09:26 17:46:54
Run 11.8k 00:21:20 10:47:47 1126 899 103 6.21 / 09:38 18:08:16
Run 16.9k 00:54:15 11:42:03 1135 909 103 6.03 / 09:56 19:02:32
Run 20.2k 00:32:28 12:14:33 1142 914 103 6.04 / 09:55 19:35:01
Run 22.3k 00:21:14 12:35:49 1144 916 103 6.03 / 09:56 19:56:17
Run 27.3k 00:52:27 13:28:17 1133 905 101 5.97 / 10:02 20:48:45
Run 30.7k 00:38:15 14:06:33 1140 912 101 5.89 / 10:11 21:27:02
Run 32.7k 00:23:26 14:30:01 1141 913 101 5.83 / 10:16 21:50:29
Run 37.8k 01:01:20 15:31:22 1141 913 101 5.7 / 10:30 22:51:50
Run 41.1k 00:38:24 16:09:48 1145 917 102 5.65 / 10:36 23:30:16
Run 42.2k 00:13:10 16:23:00 1145 917 102 5.63 / 10:38 23:43:28