IRONMAN Western Australia (2019)
Emma GOODALL (#638)
Finished
GUN TIME:
13:20:12
Place
717
OF
1169
Female
119
OF
229
30-34
11
OF
22
Swim 01:21:06 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:21:06 | 01:21:06 | 729 | 123 | 8 | 2.81 / 21:20 | 08:38:31 |
T1 00:06:40 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:40 | 01:27:47 | 459 | 77 | 5 | - / - | 08:45:12 |
Cycle 06:16:34 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:40:52 | 02:08:41 | 648 | 86 | 5 | 30.23 / 01:59 | 09:26:05 |
Bike 44k | 00:46:50 | 02:55:33 | 651 | 83 | 5 | 30.08 / 01:59 | 10:12:57 |
Bike 61.5k | 00:34:38 | 03:30:12 | 664 | 85 | 5 | 30.14 / 01:59 | 10:47:36 |
Bike 75k | 00:24:57 | 03:55:10 | 643 | 82 | 5 | 30.53 / 01:57 | 11:12:35 |
Bike 80k | 00:08:50 | 04:04:02 | 640 | 82 | 5 | 30.72 / 01:57 | 11:21:26 |
Bike 90k | 00:19:58 | 04:24:01 | 643 | 83 | 5 | 30.64 / 01:57 | 11:41:26 |
Bike 110.4k | 00:43:30 | 05:07:33 | 631 | 81 | 5 | 30.14 / 01:59 | 12:24:58 |
Bike 133.8k | 00:51:30 | 05:59:05 | 651 | 90 | 5 | 29.59 / 02:01 | 13:16:29 |
Bike 151.3k | 00:39:29 | 06:38:35 | 677 | 97 | 7 | 29.21 / 02:03 | 13:55:59 |
Bike 164.8k | 00:31:14 | 07:09:50 | 701 | 101 | 7 | 28.9 / 02:04 | 14:27:14 |
Bike 169.8k | 00:09:56 | 07:19:48 | 700 | 101 | 7 | 28.94 / 02:04 | 14:37:12 |
Bike 180k | 00:24:33 | 07:44:23 | 706 | 103 | 7 | 28.67 / 02:05 | 15:01:47 |
T2 00:09:31 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:31 | 07:53:55 | 799 | 161 | 15 | - / - | 15:11:20 |
Run 05:26:14 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:48 | 08:01:44 | 649 | 91 | 9 | 10.75 / 05:34 | 15:19:09 |
Run 6.5k | 00:33:46 | 08:35:32 | 674 | 103 | 11 | 9.37 / 06:23 | 15:52:56 |
Run 9.8k | 00:24:12 | 08:59:45 | 723 | 118 | 12 | 8.93 / 06:42 | 16:17:10 |
Run 11.8k | 00:15:13 | 09:15:00 | 721 | 117 | 12 | 8.73 / 06:52 | 16:32:25 |
Run 16.9k | 00:35:54 | 09:50:56 | 681 | 111 | 11 | 8.66 / 06:55 | 17:08:20 |
Run 20.2k | 00:23:20 | 10:14:17 | 667 | 110 | 11 | 8.63 / 06:56 | 17:31:42 |
Run 22.3k | 00:16:05 | 10:30:24 | 663 | 111 | 11 | 8.55 / 07:01 | 17:47:49 |
Run 27.3k | 00:38:38 | 11:09:03 | 649 | 112 | 11 | 8.39 / 07:08 | 18:26:28 |
Run 30.7k | 00:26:47 | 11:35:51 | 666 | 119 | 13 | 8.3 / 07:13 | 18:53:16 |
Run 32.7k | 00:17:58 | 11:53:51 | 679 | 125 | 13 | 8.17 / 07:20 | 19:11:15 |
Run 37.8k | 00:48:52 | 12:42:45 | 734 | 134 | 14 | 7.85 / 07:38 | 20:00:09 |
Run 41.1k | 00:28:25 | 13:11:11 | 752 | 137 | 14 | 7.77 / 07:43 | 20:28:35 |
Run 42.2k | 00:08:58 | 13:20:11 | 753 | 137 | 14 | 7.76 / 07:43 | 20:37:35 |
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