1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Tamara LANIGAN (#643)
Finished
GUN TIME:  13:59:05
Place
829  OF 1169
Female
145  OF 229
30-34
15  OF 22

Swim 01:34:07 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8k 01:34:07 01:34:07 1012 191 19 2.42 / 24:46 08:56:44

T1 00:06:31 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:31 01:40:40 437 72 3 - / - 09:03:17

Cycle 06:54:49 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.6k 00:47:29 02:28:10 1091 202 21 26.02 / 02:18 09:50:47
Bike 44k 00:54:53 03:23:05 1084 197 20 25.78 / 02:19 10:45:42
Bike 61.5k 00:40:01 04:03:08 1081 196 21 25.9 / 02:18 11:25:45
Bike 75k 00:29:47 04:32:56 1070 195 20 26.12 / 02:17 11:55:33
Bike 80k 00:10:24 04:43:21 1068 194 20 26.27 / 02:17 12:05:58
Bike 90k 00:23:03 05:06:26 1066 194 20 26.24 / 02:17 12:29:02
Bike 110.4k 00:48:54 05:55:22 1036 182 18 26 / 02:18 13:17:58
Bike 133.8k 00:53:04 06:48:27 1010 177 17 26.08 / 02:18 14:11:04
Bike 151.3k 00:41:09 07:29:37 991 169 16 26.01 / 02:18 14:52:14
Bike 164.8k 00:30:13 07:59:52 975 164 15 26.07 / 02:18 15:22:28
Bike 169.8k 00:10:19 08:10:12 974 164 15 26.15 / 02:17 15:32:49
Bike 180k 00:25:17 08:35:31 966 161 15 26.03 / 02:18 15:58:07

T2 00:06:02 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:02 08:41:35 450 84 6 - / - 16:04:11

Run 05:17:28 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.4k 00:07:48 08:49:24 650 92 10 10.75 / 05:34 16:12:01
Run 6.5k 00:33:36 09:23:01 666 101 10 9.41 / 06:22 16:45:38
Run 9.8k 00:22:53 09:45:56 680 105 11 9.13 / 06:33 17:08:32
Run 11.8k 00:16:30 10:02:27 714 114 11 8.75 / 06:51 17:25:03
Run 16.9k 00:37:42 10:40:11 709 119 13 8.55 / 07:01 18:02:47
Run 20.2k 00:24:50 11:05:02 711 124 13 8.44 / 07:06 18:27:39
Run 22.3k 00:16:01 11:21:05 700 124 13 8.38 / 07:09 18:43:42
Run 27.3k 00:42:26 12:03:33 715 133 14 8.11 / 07:23 19:26:09
Run 30.7k 00:25:57 12:29:32 721 133 14 8.08 / 07:25 19:52:08
Run 32.7k 00:16:58 12:46:31 717 133 14 8.01 / 07:29 20:09:08
Run 37.8k 00:41:48 13:28:21 714 131 13 7.9 / 07:35 20:50:58
Run 41.1k 00:23:16 13:51:39 708 127 13 7.95 / 07:32 21:14:15
Run 42.2k 00:07:24 13:59:04 701 127 13 7.97 / 07:31 21:21:41