IRONMAN Western Australia (2019)
Anh HA (#695)
Finished
GUN TIME:
11:44:27
Place
398
OF
1169
Male
346
OF
940
35-39
68
OF
165
Swim 01:25:59 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:25:59 | 01:25:59 | 853 | 703 | 129 | 2.65 / 22:37 | 08:38:28 |
T1 00:06:41 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:41 | 01:32:41 | 467 | 389 | 73 | - / - | 08:45:11 |
Cycle 05:44:11 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:38:15 | 02:10:57 | 416 | 386 | 68 | 32.31 / 01:51 | 09:23:27 |
Bike 44k | 00:43:48 | 02:54:47 | 436 | 398 | 71 | 32.16 / 01:51 | 10:07:17 |
Bike 61.5k | 00:32:31 | 03:27:19 | 454 | 412 | 74 | 32.19 / 01:51 | 10:39:49 |
Bike 75k | 00:23:43 | 03:51:04 | 447 | 407 | 73 | 32.52 / 01:50 | 11:03:34 |
Bike 80k | 00:08:21 | 03:59:27 | 438 | 399 | 69 | 32.71 / 01:50 | 11:11:57 |
Bike 90k | 00:18:24 | 04:17:52 | 435 | 395 | 68 | 32.69 / 01:50 | 11:30:22 |
Bike 110.4k | 00:41:54 | 04:59:47 | 449 | 404 | 71 | 31.98 / 01:52 | 12:12:17 |
Bike 133.8k | 00:45:51 | 05:45:40 | 442 | 396 | 71 | 31.73 / 01:53 | 12:58:09 |
Bike 151.3k | 00:34:12 | 06:19:53 | 440 | 393 | 71 | 31.61 / 01:53 | 13:32:23 |
Bike 164.8k | 00:25:45 | 06:45:39 | 436 | 389 | 72 | 31.59 / 01:53 | 13:58:09 |
Bike 169.8k | 00:09:02 | 06:54:43 | 436 | 389 | 72 | 31.63 / 01:53 | 14:07:13 |
Bike 180k | 00:22:09 | 07:16:54 | 434 | 388 | 72 | 31.37 / 01:54 | 14:29:24 |
T2 00:03:58 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:58 | 07:20:54 | 191 | 157 | 34 | - / - | 14:33:23 |
Run 04:23:31 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:36 | 07:28:32 | 593 | 507 | 103 | 11.02 / 05:26 | 14:41:01 |
Run 6.5k | 00:29:57 | 07:58:30 | 476 | 413 | 83 | 10.37 / 05:46 | 15:11:00 |
Run 9.8k | 00:19:28 | 08:18:00 | 470 | 409 | 79 | 10.29 / 05:49 | 15:30:30 |
Run 11.8k | 00:13:16 | 08:31:17 | 474 | 412 | 79 | 10.05 / 05:57 | 15:43:47 |
Run 16.9k | 00:33:35 | 09:04:54 | 482 | 417 | 83 | 9.75 / 06:09 | 16:17:24 |
Run 20.2k | 00:20:10 | 09:25:05 | 463 | 402 | 80 | 9.76 / 06:08 | 16:37:35 |
Run 22.3k | 00:14:46 | 09:39:52 | 464 | 400 | 81 | 9.62 / 06:13 | 16:52:22 |
Run 27.3k | 00:31:52 | 10:11:46 | 429 | 373 | 74 | 9.58 / 06:15 | 17:24:16 |
Run 30.7k | 00:20:14 | 10:32:02 | 419 | 362 | 73 | 9.63 / 06:13 | 17:44:31 |
Run 32.7k | 00:13:41 | 10:45:44 | 409 | 352 | 72 | 9.57 / 06:15 | 17:58:14 |
Run 37.8k | 00:31:50 | 11:17:35 | 380 | 325 | 68 | 9.58 / 06:15 | 18:30:05 |
Run 41.1k | 00:19:45 | 11:37:22 | 365 | 312 | 65 | 9.61 / 06:14 | 18:49:52 |
Run 42.2k | 00:07:03 | 11:44:26 | 364 | 312 | 66 | 9.6 / 06:14 | 18:56:56 |
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