1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Phillip HENDERSON (#700)
Finished
GUN TIME:  12:49:00
Place
630  OF 1169
Male
541  OF 940
35-39
111  OF 165

Swim 01:19:38 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:19:38 01:19:38 681 570 107 2.86 / 20:57 08:39:34

T1 00:06:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:24 01:26:04 429 360 68 - / - 08:46:00

Cycle 06:25:56 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.6k 00:39:28 02:05:34 525 470 86 31.3 / 01:54 09:25:30
Bike 44k 00:46:09 02:51:45 580 511 91 30.82 / 01:56 10:11:40
Bike 61.5k 00:35:06 03:26:52 623 547 100 30.54 / 01:57 10:46:48
Bike 75k 00:26:47 03:53:41 649 566 102 30.48 / 01:58 11:13:37
Bike 80k 00:09:23 04:03:05 651 567 102 30.57 / 01:57 11:23:01
Bike 90k 00:21:21 04:24:28 683 594 105 30.27 / 01:58 11:44:24
Bike 110.4k 00:47:38 05:12:07 730 627 115 29.3 / 02:02 12:32:03
Bike 133.8k 00:53:07 06:05:16 756 646 118 28.75 / 02:05 13:25:11
Bike 151.3k 00:41:46 06:47:03 782 668 124 28.28 / 02:07 14:06:59
Bike 164.8k 00:31:09 07:18:14 793 675 126 28.07 / 02:08 14:38:09
Bike 169.8k 00:10:27 07:28:42 796 677 126 28.09 / 02:08 14:48:38
Bike 180k 00:23:18 07:52:02 782 667 124 27.98 / 02:08 15:11:58

T2 00:09:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:37 08:01:41 808 643 121 - / - 15:21:36

Run 04:47:17 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4k 00:07:22 08:09:04 506 445 89 11.4 / 05:15 15:28:59
Run 6.5k 00:32:38 08:41:44 604 515 104 9.74 / 06:09 16:01:39
Run 9.8k 00:21:39 09:03:24 605 516 104 9.52 / 06:17 16:23:20
Run 11.8k 00:14:34 09:17:59 609 519 105 9.27 / 06:27 16:37:55
Run 16.9k 00:34:58 09:52:59 584 495 97 9.11 / 06:35 17:12:55
Run 20.2k 00:23:11 10:16:11 584 492 97 9.01 / 06:39 17:36:07
Run 22.3k 00:13:42 10:29:55 567 481 95 9.02 / 06:38 17:49:51
Run 27.3k 00:36:05 11:06:02 552 466 94 8.88 / 06:45 18:25:57
Run 30.7k 00:25:04 11:31:07 556 467 93 8.79 / 06:49 18:51:03
Run 32.7k 00:15:03 11:46:12 545 460 91 8.73 / 06:51 19:06:07
Run 37.8k 00:34:47 12:21:00 527 443 92 8.74 / 06:51 19:40:56
Run 41.1k 00:21:20 12:42:23 518 437 89 8.78 / 06:49 20:02:17
Run 42.2k 00:06:36 12:48:59 512 434 89 8.81 / 06:48 20:08:55