1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Ian HENRY (#701)
Finished
GUN TIME:  11:01:50
Place
288  OF 1169
Male
257  OF 940
35-39
49  OF 165

Swim 01:11:30 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:11:30 01:11:30 432 368 65 3.18 / 18:49 08:18:03

T1 00:05:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:18 01:16:49 270 226 41 - / - 08:23:22

Cycle 05:11:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.6k 00:35:37 01:52:28 184 173 34 34.69 / 01:43 08:59:01
Bike 44k 00:39:57 02:32:26 182 170 33 34.92 / 01:43 09:38:59
Bike 61.5k 00:29:23 03:01:51 190 177 32 35.14 / 01:42 10:08:24
Bike 75k 00:21:47 03:23:39 189 176 32 35.48 / 01:41 10:30:13
Bike 80k 00:07:37 03:31:18 183 171 32 35.69 / 01:40 10:37:51
Bike 90k 00:17:32 03:48:52 198 185 34 35.52 / 01:41 10:55:25
Bike 110.4k 00:36:56 04:25:49 188 175 30 35.05 / 01:42 11:32:22
Bike 133.8k 00:41:47 05:07:37 185 172 30 34.78 / 01:43 12:14:11
Bike 151.3k 00:30:19 05:37:58 179 166 30 34.76 / 01:43 12:44:31
Bike 164.8k 00:22:45 06:00:45 178 165 30 34.82 / 01:43 13:07:18
Bike 169.8k 00:08:15 06:09:01 178 164 30 34.86 / 01:43 13:15:35
Bike 180k 00:19:01 06:28:04 174 159 30 34.7 / 01:43 13:34:37

T2 00:04:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:46 06:32:52 295 246 47 - / - 13:39:25

Run 04:28:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4k 00:06:09 06:39:03 144 126 31 13.62 / 04:24 13:45:36
Run 6.5k 00:26:39 07:05:43 235 207 47 11.87 / 05:03 14:12:16
Run 9.8k 00:18:53 07:24:38 297 261 52 11.36 / 05:16 14:31:11
Run 11.8k 00:11:39 07:36:18 293 257 53 11.16 / 05:22 14:42:51
Run 16.9k 00:33:34 08:09:54 372 329 63 10.45 / 05:44 15:16:27
Run 20.2k 00:22:44 08:32:39 411 360 72 10.11 / 05:55 15:39:12
Run 22.3k 00:13:20 08:46:01 402 351 70 10.05 / 05:58 15:52:34
Run 27.3k 00:33:19 09:19:21 390 341 68 9.83 / 06:05 16:25:54
Run 30.7k 00:23:17 09:42:40 402 349 72 9.7 / 06:10 16:49:13
Run 32.7k 00:15:09 09:57:50 413 355 73 9.57 / 06:16 17:04:24
Run 37.8k 00:35:39 10:33:30 407 349 74 9.42 / 06:21 17:40:04
Run 41.1k 00:21:18 10:54:50 405 348 75 9.41 / 06:22 18:01:23
Run 42.2k 00:06:58 11:01:49 400 343 73 9.41 / 06:22 18:08:22