1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Anupong PRAWONG (#753)
Finished
GUN TIME:  11:46:15
Place
403  OF 1169
Male
349  OF 940
35-39
69  OF 165

Swim 01:23:51 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:23:51 01:23:51 789 649 123 2.71 / 22:04 08:46:26

T1 00:10:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:32 01:34:25 816 658 120 - / - 08:56:59

Cycle 06:05:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.6k 00:40:35 02:15:02 618 539 97 30.44 / 01:58 09:37:36
Bike 44k 00:45:27 03:00:30 592 520 94 30.67 / 01:57 10:23:04
Bike 61.5k 00:32:58 03:33:29 578 509 93 30.99 / 01:56 10:56:04
Bike 75k 00:24:25 03:57:55 563 497 90 31.36 / 01:54 11:20:30
Bike 80k 00:08:38 04:06:35 559 494 91 31.54 / 01:54 11:29:09
Bike 90k 00:19:10 04:25:46 566 501 95 31.51 / 01:54 11:48:21
Bike 110.4k 00:44:16 05:10:04 576 507 96 30.71 / 01:57 12:32:39
Bike 133.8k 00:51:42 06:01:48 613 536 97 30.02 / 01:59 13:24:22
Bike 151.3k 00:37:29 06:39:18 625 542 99 29.77 / 02:00 14:01:52
Bike 164.8k 00:26:35 07:05:54 614 534 99 29.83 / 02:00 14:28:28
Bike 169.8k 00:09:22 07:15:18 612 532 99 29.88 / 02:00 14:37:52
Bike 180k 00:24:49 07:40:09 623 539 99 29.53 / 02:01 15:02:43

T2 00:09:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:11 07:49:21 771 616 119 - / - 15:11:56

Run 03:56:51 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4k 00:07:41 07:57:03 611 522 105 10.93 / 05:29 15:19:38
Run 6.5k 00:27:06 08:24:10 337 298 60 11.2 / 05:21 15:46:45
Run 9.8k 00:17:05 08:41:17 304 267 53 11.32 / 05:17 16:03:51
Run 11.8k 00:10:55 08:52:13 272 237 50 11.26 / 05:19 16:14:48
Run 16.9k 00:26:45 09:18:59 234 203 45 11.31 / 05:18 16:41:34
Run 20.2k 00:17:50 09:36:51 226 194 45 11.27 / 05:19 16:59:25
Run 22.3k 00:12:38 09:49:30 233 201 46 11.13 / 05:23 17:12:04
Run 27.3k 00:29:56 10:19:28 225 194 43 10.91 / 05:29 17:42:02
Run 30.7k 00:19:46 10:39:15 227 197 44 10.84 / 05:31 18:01:49
Run 32.7k 00:13:42 10:52:59 233 202 44 10.68 / 05:36 18:15:33
Run 37.8k 00:29:45 11:22:45 214 185 42 10.62 / 05:38 18:45:19
Run 41.1k 00:17:46 11:40:32 206 177 39 10.66 / 05:37 19:03:07
Run 42.2k 00:05:40 11:46:14 203 175 39 10.68 / 05:36 19:08:48