IRONMAN Western Australia (2019)
David PROCTOR (#754)
Finished
GUN TIME:
12:05:22
Place
473
OF
1169
Male
408
OF
940
35-39
79
OF
165
Swim 01:09:36 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:09:36 | 01:09:36 | 363 | 313 | 57 | 3.27 / 18:19 | 08:18:10 |
T1 00:05:34 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:34 | 01:15:12 | 307 | 254 | 50 | - / - | 08:23:46 |
Cycle 06:17:13 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:42:27 | 01:57:40 | 799 | 691 | 127 | 29.11 / 02:03 | 09:06:14 |
Bike 44k | 00:48:33 | 02:46:15 | 797 | 686 | 128 | 28.99 / 02:04 | 09:54:49 |
Bike 61.5k | 00:36:07 | 03:22:24 | 807 | 694 | 130 | 29.01 / 02:04 | 10:30:57 |
Bike 75k | 00:27:33 | 03:49:58 | 821 | 704 | 130 | 29.07 / 02:03 | 10:58:32 |
Bike 80k | 00:09:18 | 03:59:18 | 812 | 696 | 129 | 29.25 / 02:03 | 11:07:51 |
Bike 90k | 00:20:03 | 04:19:22 | 801 | 685 | 128 | 29.32 / 02:02 | 11:27:56 |
Bike 110.4k | 00:43:48 | 05:03:11 | 758 | 649 | 121 | 29.05 / 02:03 | 12:11:45 |
Bike 133.8k | 00:50:11 | 05:53:23 | 745 | 639 | 116 | 28.85 / 02:04 | 13:01:57 |
Bike 151.3k | 00:37:32 | 06:30:57 | 732 | 626 | 113 | 28.75 / 02:05 | 13:39:30 |
Bike 164.8k | 00:28:46 | 06:59:44 | 725 | 618 | 112 | 28.7 / 02:05 | 14:08:17 |
Bike 169.8k | 00:09:18 | 07:09:03 | 723 | 616 | 111 | 28.79 / 02:05 | 14:17:36 |
Bike 180k | 00:23:22 | 07:32:26 | 712 | 607 | 110 | 28.63 / 02:05 | 14:41:00 |
T2 00:03:50 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:50 | 07:36:17 | 175 | 142 | 30 | - / - | 14:44:51 |
Run 04:29:02 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:40 | 07:42:59 | 295 | 266 | 56 | 12.57 / 04:46 | 14:51:33 |
Run 6.5k | 00:29:25 | 08:12:26 | 408 | 359 | 70 | 10.79 / 05:33 | 15:20:59 |
Run 9.8k | 00:19:09 | 08:31:36 | 415 | 367 | 69 | 10.63 / 05:38 | 15:40:10 |
Run 11.8k | 00:12:12 | 08:43:50 | 410 | 363 | 69 | 10.48 / 05:43 | 15:52:23 |
Run 16.9k | 00:30:43 | 09:14:34 | 397 | 352 | 66 | 10.31 / 05:48 | 16:23:08 |
Run 20.2k | 00:19:32 | 09:34:08 | 382 | 338 | 65 | 10.28 / 05:49 | 16:42:41 |
Run 22.3k | 00:12:49 | 09:46:58 | 375 | 332 | 64 | 10.23 / 05:51 | 16:55:32 |
Run 27.3k | 00:31:52 | 10:18:53 | 347 | 304 | 59 | 10.07 / 05:57 | 17:27:25 |
Run 30.7k | 00:21:20 | 10:40:13 | 347 | 303 | 63 | 10.01 / 05:59 | 17:48:47 |
Run 32.7k | 00:14:51 | 10:55:06 | 357 | 310 | 64 | 9.87 / 06:04 | 18:03:39 |
Run 37.8k | 00:39:46 | 11:34:53 | 389 | 332 | 72 | 9.5 / 06:18 | 18:43:27 |
Run 41.1k | 00:23:08 | 11:58:02 | 400 | 343 | 74 | 9.42 / 06:22 | 19:06:36 |
Run 42.2k | 00:07:18 | 12:05:21 | 404 | 347 | 74 | 9.41 / 06:22 | 19:13:55 |
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