IRONMAN Western Australia (2019)
Kieran ROWLAND (#757)
Finished
GUN TIME:
15:01:06
Place
986
OF
1169
Male
798
OF
940
35-39
150
OF
165
Swim 01:18:55 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:18:55 | 01:18:55 | 661 | 555 | 105 | 2.88 / 20:46 | 08:32:29 |
T1 00:08:25 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:25 | 01:27:22 | 639 | 522 | 98 | - / - | 08:40:55 |
Cycle 06:44:55 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:43:17 | 02:10:40 | 869 | 738 | 134 | 28.55 / 02:06 | 09:24:14 |
Bike 44k | 00:48:27 | 02:59:09 | 828 | 712 | 132 | 28.76 / 02:05 | 10:12:42 |
Bike 61.5k | 00:35:12 | 03:34:22 | 799 | 687 | 127 | 29.05 / 02:03 | 10:47:55 |
Bike 75k | 00:25:31 | 03:59:54 | 767 | 659 | 121 | 29.5 / 02:02 | 11:13:28 |
Bike 80k | 00:09:02 | 04:08:58 | 757 | 651 | 118 | 29.7 / 02:01 | 11:22:31 |
Bike 90k | 00:19:41 | 04:28:41 | 750 | 645 | 117 | 29.78 / 02:00 | 11:42:14 |
Bike 110.4k | 00:44:56 | 05:13:38 | 733 | 630 | 116 | 29.27 / 02:02 | 12:27:11 |
Bike 133.8k | 01:06:21 | 06:20:00 | 898 | 753 | 134 | 27.43 / 02:11 | 13:33:34 |
Bike 151.3k | 00:38:48 | 06:58:50 | 874 | 731 | 132 | 27.38 / 02:11 | 14:12:23 |
Bike 164.8k | 00:40:51 | 07:39:42 | 926 | 773 | 141 | 26.55 / 02:15 | 14:53:16 |
Bike 169.8k | 00:09:18 | 07:49:02 | 919 | 767 | 140 | 26.69 / 02:14 | 15:02:35 |
Bike 180k | 00:23:15 | 08:12:18 | 907 | 758 | 136 | 26.67 / 02:14 | 15:25:52 |
T2 00:26:19 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:26:19 | 08:38:38 | 1153 | 925 | 163 | - / - | 15:52:12 |
Run 06:22:25 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:09:27 | 08:48:07 | 933 | 759 | 147 | 8.88 / 06:45 | 16:01:40 |
Run 6.5k | 00:44:37 | 09:32:45 | 1030 | 825 | 155 | 7.2 / 08:19 | 16:46:19 |
Run 9.8k | 00:25:50 | 09:58:36 | 996 | 799 | 151 | 7.35 / 08:09 | 17:12:10 |
Run 11.8k | 00:17:58 | 10:16:35 | 996 | 796 | 150 | 7.22 / 08:17 | 17:30:09 |
Run 16.9k | 00:42:24 | 10:59:01 | 971 | 780 | 149 | 7.22 / 08:18 | 18:12:35 |
Run 20.2k | 00:27:54 | 11:26:57 | 965 | 775 | 147 | 7.2 / 08:19 | 18:40:31 |
Run 22.3k | 00:20:22 | 11:47:21 | 981 | 785 | 150 | 7.09 / 08:27 | 19:00:54 |
Run 27.3k | 00:48:27 | 12:35:49 | 997 | 798 | 152 | 6.9 / 08:41 | 19:49:23 |
Run 30.7k | 00:31:21 | 13:07:11 | 1004 | 803 | 154 | 6.85 / 08:44 | 20:20:45 |
Run 32.7k | 00:21:44 | 13:28:57 | 1009 | 805 | 154 | 6.75 / 08:52 | 20:42:31 |
Run 37.8k | 00:50:59 | 14:19:58 | 1015 | 812 | 154 | 6.64 / 09:01 | 21:33:31 |
Run 41.1k | 00:31:49 | 14:51:49 | 1014 | 811 | 153 | 6.6 / 09:04 | 22:05:22 |
Run 42.2k | 00:09:15 | 15:01:05 | 1012 | 809 | 152 | 6.62 / 09:03 | 22:14:39 |
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