IRONMAN Western Australia (2019)
Jonelle AINSWORTH (#800)
Finished
GUN TIME:
13:53:49
Place
806
OF
1169
Female
140
OF
229
35-39
23
OF
42
Swim 01:20:46 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:20:46 | 01:20:46 | 715 | 119 | 21 | 2.82 / 21:15 | 08:43:40 |
T1 00:15:19 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:15:19 | 01:36:06 | 1076 | 219 | 38 | - / - | 08:59:00 |
Cycle 06:45:43 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:43:07 | 02:19:16 | 857 | 126 | 22 | 28.66 / 02:05 | 09:42:09 |
Bike 44k | 00:49:16 | 03:08:32 | 859 | 126 | 20 | 28.56 / 02:06 | 10:31:26 |
Bike 61.5k | 00:38:57 | 03:47:31 | 912 | 143 | 24 | 28.08 / 02:08 | 11:10:25 |
Bike 75k | 00:27:40 | 04:15:12 | 908 | 143 | 25 | 28.28 / 02:07 | 11:38:06 |
Bike 80k | 00:10:03 | 04:25:16 | 910 | 144 | 25 | 28.37 / 02:06 | 11:48:10 |
Bike 90k | 00:22:18 | 04:47:35 | 920 | 147 | 25 | 28.2 / 02:07 | 12:10:29 |
Bike 110.4k | 00:51:07 | 05:38:44 | 928 | 151 | 25 | 27.3 / 02:11 | 13:01:38 |
Bike 133.8k | 00:57:13 | 06:35:58 | 946 | 155 | 26 | 26.77 / 02:14 | 13:58:52 |
Bike 151.3k | 00:40:34 | 07:16:33 | 929 | 151 | 25 | 26.66 / 02:15 | 14:39:27 |
Bike 164.8k | 00:29:51 | 07:46:25 | 914 | 150 | 24 | 26.7 / 02:14 | 15:09:19 |
Bike 169.8k | 00:10:35 | 07:57:02 | 916 | 151 | 24 | 26.74 / 02:14 | 15:19:56 |
Bike 180k | 00:24:47 | 08:21:50 | 910 | 150 | 24 | 26.61 / 02:15 | 15:44:44 |
T2 00:15:12 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:15:12 | 08:37:03 | 1086 | 223 | 41 | - / - | 15:59:58 |
Run 05:16:43 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:09 | 08:45:14 | 740 | 116 | 20 | 10.3 / 05:49 | 16:08:08 |
Run 6.5k | 00:32:50 | 09:18:05 | 651 | 96 | 17 | 9.5 / 06:18 | 16:41:00 |
Run 9.8k | 00:23:22 | 09:41:29 | 684 | 107 | 19 | 9.12 / 06:34 | 17:04:24 |
Run 11.8k | 00:15:09 | 09:56:40 | 686 | 105 | 20 | 8.89 / 06:44 | 17:19:34 |
Run 16.9k | 00:39:06 | 10:35:48 | 713 | 120 | 22 | 8.54 / 07:01 | 17:58:42 |
Run 20.2k | 00:22:10 | 10:58:00 | 675 | 114 | 22 | 8.6 / 06:58 | 18:20:54 |
Run 22.3k | 00:16:14 | 11:14:15 | 675 | 116 | 22 | 8.51 / 07:02 | 18:37:10 |
Run 27.3k | 00:39:20 | 11:53:37 | 666 | 118 | 21 | 8.33 / 07:11 | 19:16:31 |
Run 30.7k | 00:23:36 | 12:17:14 | 652 | 112 | 19 | 8.36 / 07:10 | 19:40:08 |
Run 32.7k | 00:16:46 | 12:34:01 | 656 | 115 | 19 | 8.28 / 07:14 | 19:56:56 |
Run 37.8k | 00:45:24 | 13:19:26 | 689 | 123 | 21 | 8.03 / 07:28 | 20:42:21 |
Run 41.1k | 00:26:00 | 13:45:28 | 697 | 126 | 22 | 7.99 / 07:30 | 21:08:22 |
Run 42.2k | 00:08:18 | 13:53:48 | 697 | 126 | 22 | 7.99 / 07:30 | 21:16:42 |
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