IRONMAN Western Australia (2019)
Elissa COMMINS (#804)
Finished
GUN TIME:
13:34:14
Place
763
OF
1169
Female
129
OF
229
35-39
21
OF
42
Swim 01:25:18 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:25:18 | 01:25:18 | 831 | 146 | 27 | 2.67 / 22:27 | 08:26:51 |
T1 00:06:57 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:57 | 01:32:17 | 497 | 85 | 15 | - / - | 08:33:49 |
Cycle 05:58:35 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:38:24 | 02:10:42 | 432 | 37 | 3 | 32.18 / 01:51 | 09:12:14 |
Bike 44k | 00:44:54 | 02:55:37 | 489 | 48 | 7 | 31.68 / 01:53 | 09:57:10 |
Bike 61.5k | 00:34:07 | 03:29:46 | 541 | 61 | 10 | 31.41 / 01:54 | 10:31:19 |
Bike 75k | 00:24:24 | 03:54:11 | 538 | 60 | 10 | 31.71 / 01:53 | 10:55:44 |
Bike 80k | 00:08:51 | 04:03:04 | 538 | 59 | 9 | 31.83 / 01:53 | 11:04:36 |
Bike 90k | 00:19:27 | 04:22:33 | 545 | 61 | 9 | 31.71 / 01:53 | 11:24:05 |
Bike 110.4k | 00:41:34 | 05:04:09 | 529 | 58 | 9 | 31.26 / 01:55 | 12:05:41 |
Bike 133.8k | 00:49:07 | 05:53:17 | 550 | 63 | 9 | 30.75 / 01:57 | 12:54:50 |
Bike 151.3k | 00:36:59 | 06:30:18 | 561 | 66 | 10 | 30.46 / 01:58 | 13:31:50 |
Bike 164.8k | 00:27:28 | 06:57:47 | 558 | 67 | 10 | 30.37 / 01:58 | 13:59:19 |
Bike 169.8k | 00:09:40 | 07:07:28 | 562 | 67 | 10 | 30.39 / 01:58 | 14:09:01 |
Bike 180k | 00:23:23 | 07:30:53 | 567 | 70 | 10 | 30.11 / 01:59 | 14:32:26 |
T2 00:07:11 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:11 | 07:38:05 | 572 | 109 | 18 | - / - | 14:39:38 |
Run 05:56:07 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:25 | 07:46:31 | 795 | 130 | 23 | 9.97 / 06:00 | 14:48:04 |
Run 6.5k | 00:39:40 | 08:26:13 | 887 | 160 | 28 | 8.1 / 07:24 | 15:27:46 |
Run 9.8k | 00:24:14 | 08:50:29 | 868 | 155 | 27 | 8.12 / 07:23 | 15:52:01 |
Run 11.8k | 00:15:28 | 09:05:58 | 850 | 151 | 27 | 8.05 / 07:26 | 16:07:31 |
Run 16.9k | 00:42:10 | 09:48:10 | 865 | 160 | 26 | 7.79 / 07:41 | 16:49:43 |
Run 20.2k | 00:27:43 | 10:15:54 | 865 | 162 | 26 | 7.68 / 07:48 | 17:17:27 |
Run 22.3k | 00:16:48 | 10:32:44 | 857 | 161 | 26 | 7.66 / 07:49 | 17:34:16 |
Run 27.3k | 00:44:52 | 11:17:37 | 858 | 159 | 27 | 7.46 / 08:02 | 18:19:10 |
Run 30.7k | 00:28:24 | 11:46:03 | 853 | 161 | 27 | 7.42 / 08:04 | 18:47:36 |
Run 32.7k | 00:21:02 | 12:07:06 | 871 | 166 | 30 | 7.29 / 08:13 | 19:08:39 |
Run 37.8k | 00:49:26 | 12:56:34 | 894 | 171 | 31 | 7.12 / 08:25 | 19:58:06 |
Run 41.1k | 00:28:44 | 13:25:20 | 896 | 170 | 31 | 7.1 / 08:26 | 20:26:52 |
Run 42.2k | 00:08:52 | 13:34:13 | 895 | 170 | 31 | 7.1 / 08:26 | 20:35:46 |
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