IRONMAN Western Australia (2019)
Kirsty FORSDIKE (#809)
Finished
GUN TIME:
11:56:28
Place
443
OF
1169
Female
59
OF
229
35-39
9
OF
42
Swim 01:05:42 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:05:42 | 01:05:42 | 257 | 32 | 7 | 3.46 / 17:17 | 08:14:15 |
T1 00:06:37 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:37 | 01:12:20 | 454 | 75 | 14 | - / - | 08:20:53 |
Cycle 05:46:55 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:39:53 | 01:52:14 | 565 | 64 | 10 | 30.98 / 01:56 | 09:00:48 |
Bike 44k | 00:45:27 | 02:37:43 | 570 | 68 | 11 | 30.92 / 01:56 | 09:46:16 |
Bike 61.5k | 00:33:04 | 03:10:48 | 564 | 67 | 11 | 31.15 / 01:55 | 10:19:21 |
Bike 75k | 00:25:04 | 03:35:53 | 566 | 67 | 11 | 31.35 / 01:54 | 10:44:27 |
Bike 80k | 00:09:01 | 03:44:56 | 571 | 67 | 11 | 31.45 / 01:54 | 10:53:29 |
Bike 90k | 00:19:21 | 04:04:18 | 578 | 69 | 12 | 31.4 / 01:54 | 11:12:52 |
Bike 110.4k | 00:43:32 | 04:47:52 | 575 | 69 | 11 | 30.73 / 01:57 | 11:56:26 |
Bike 133.8k | 00:47:43 | 05:35:36 | 570 | 67 | 10 | 30.49 / 01:58 | 12:44:10 |
Bike 151.3k | 00:32:36 | 06:08:14 | 537 | 61 | 9 | 30.68 / 01:57 | 13:16:48 |
Bike 164.8k | 00:22:57 | 06:31:13 | 497 | 54 | 8 | 31 / 01:56 | 13:39:46 |
Bike 169.8k | 00:08:16 | 06:39:31 | 489 | 53 | 8 | 31.14 / 01:55 | 13:48:04 |
Bike 180k | 00:19:44 | 06:59:17 | 460 | 49 | 7 | 31.13 / 01:55 | 14:07:50 |
T2 00:08:25 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:25 | 07:07:44 | 708 | 137 | 24 | - / - | 14:16:17 |
Run 04:48:42 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:36 | 07:15:21 | 587 | 84 | 16 | 11.05 / 05:25 | 14:23:54 |
Run 6.5k | 00:30:53 | 07:46:15 | 524 | 71 | 12 | 10.12 / 05:55 | 14:54:49 |
Run 9.8k | 00:20:45 | 08:07:01 | 537 | 73 | 12 | 9.91 / 06:02 | 15:15:35 |
Run 11.8k | 00:13:35 | 08:20:38 | 529 | 73 | 12 | 9.71 / 06:10 | 15:29:11 |
Run 16.9k | 00:33:00 | 08:53:39 | 503 | 71 | 10 | 9.57 / 06:16 | 16:02:13 |
Run 20.2k | 00:23:51 | 09:17:31 | 519 | 75 | 10 | 9.33 / 06:25 | 16:26:05 |
Run 22.3k | 00:17:35 | 09:35:08 | 551 | 82 | 13 | 9.07 / 06:36 | 16:43:42 |
Run 27.3k | 00:37:49 | 10:12:58 | 557 | 88 | 14 | 8.84 / 06:47 | 17:21:32 |
Run 30.7k | 00:22:12 | 10:35:12 | 535 | 82 | 12 | 8.87 / 06:45 | 17:43:45 |
Run 32.7k | 00:13:52 | 10:49:06 | 524 | 79 | 12 | 8.86 / 06:46 | 17:57:39 |
Run 37.8k | 00:37:06 | 11:26:13 | 523 | 84 | 12 | 8.77 / 06:50 | 18:34:47 |
Run 41.1k | 00:22:46 | 11:49:01 | 522 | 82 | 12 | 8.76 / 06:50 | 18:57:34 |
Run 42.2k | 00:07:25 | 11:56:27 | 523 | 83 | 12 | 8.77 / 06:50 | 19:05:00 |
Social Share