1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Nusara POLLASUP (#824)
Finished
GUN TIME:  14:33:04
Place
915  OF 1169
Female
167  OF 229
35-39
28  OF 42

Swim 01:18:14 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8k 01:18:14 01:18:14 631 102 16 2.91 / 20:35 08:31:23

T1 00:10:37 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:37 01:28:53 824 162 27 - / - 08:42:02

Cycle 07:05:49 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.6k 00:45:30 02:14:24 1015 175 34 27.15 / 02:12 09:27:33
Bike 44k 00:54:30 03:08:56 1048 183 34 26.38 / 02:16 10:22:05
Bike 61.5k 00:39:19 03:48:16 1039 183 32 26.47 / 02:15 11:01:25
Bike 75k 00:31:22 04:19:40 1050 186 33 26.35 / 02:16 11:32:48
Bike 80k 00:10:17 04:29:59 1045 184 32 26.5 / 02:15 11:43:07
Bike 90k 00:22:50 04:52:50 1050 186 34 26.47 / 02:15 12:05:59
Bike 110.4k 00:51:49 05:44:40 1050 186 31 25.89 / 02:19 12:57:49
Bike 133.8k 00:57:05 06:41:47 1053 191 36 25.65 / 02:20 13:54:55
Bike 151.3k 00:42:46 07:24:34 1031 183 32 25.52 / 02:21 14:37:43
Bike 164.8k 00:32:24 07:57:00 1028 183 31 25.47 / 02:21 15:10:09
Bike 169.8k 00:11:01 08:08:02 1027 185 31 25.52 / 02:21 15:21:11
Bike 180k 00:26:40 08:34:44 1026 185 31 25.36 / 02:21 15:47:52

T2 00:07:53 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:53 08:42:38 649 127 22 - / - 15:55:46

Run 05:50:24 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.4k 00:08:17 08:50:56 773 124 22 10.12 / 05:55 16:04:05
Run 6.5k 00:33:47 09:24:45 701 107 20 9.26 / 06:28 16:37:54
Run 9.8k 00:24:07 09:48:53 734 120 23 8.87 / 06:45 17:02:02
Run 11.8k 00:15:59 10:04:53 753 126 23 8.6 / 06:58 17:18:02
Run 16.9k 00:38:25 10:43:20 742 131 23 8.4 / 07:08 17:56:28
Run 20.2k 00:28:42 11:12:03 774 139 25 8.11 / 07:23 18:25:12
Run 22.3k 00:17:12 11:29:16 775 138 25 8.02 / 07:28 18:42:25
Run 27.3k 00:41:33 12:10:50 774 142 25 7.86 / 07:37 19:23:59
Run 30.7k 00:26:30 12:37:22 773 143 25 7.84 / 07:38 19:50:30
Run 32.7k 00:17:32 12:54:55 777 143 24 7.77 / 07:42 20:08:04
Run 37.8k 00:50:50 13:45:47 814 150 25 7.48 / 08:01 20:58:56
Run 41.1k 00:36:53 14:22:42 857 162 28 7.25 / 08:16 21:35:51
Run 42.2k 00:10:20 14:33:03 866 166 30 7.22 / 08:18 21:46:12