IRONMAN Western Australia (2019)
Nusara POLLASUP (#824)
Finished
GUN TIME:
14:33:04
Place
915
OF
1169
Female
167
OF
229
35-39
28
OF
42
Swim 01:18:14 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:18:14 | 01:18:14 | 631 | 102 | 16 | 2.91 / 20:35 | 08:31:23 |
T1 00:10:37 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:37 | 01:28:53 | 824 | 162 | 27 | - / - | 08:42:02 |
Cycle 07:05:49 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:45:30 | 02:14:24 | 1015 | 175 | 34 | 27.15 / 02:12 | 09:27:33 |
Bike 44k | 00:54:30 | 03:08:56 | 1048 | 183 | 34 | 26.38 / 02:16 | 10:22:05 |
Bike 61.5k | 00:39:19 | 03:48:16 | 1039 | 183 | 32 | 26.47 / 02:15 | 11:01:25 |
Bike 75k | 00:31:22 | 04:19:40 | 1050 | 186 | 33 | 26.35 / 02:16 | 11:32:48 |
Bike 80k | 00:10:17 | 04:29:59 | 1045 | 184 | 32 | 26.5 / 02:15 | 11:43:07 |
Bike 90k | 00:22:50 | 04:52:50 | 1050 | 186 | 34 | 26.47 / 02:15 | 12:05:59 |
Bike 110.4k | 00:51:49 | 05:44:40 | 1050 | 186 | 31 | 25.89 / 02:19 | 12:57:49 |
Bike 133.8k | 00:57:05 | 06:41:47 | 1053 | 191 | 36 | 25.65 / 02:20 | 13:54:55 |
Bike 151.3k | 00:42:46 | 07:24:34 | 1031 | 183 | 32 | 25.52 / 02:21 | 14:37:43 |
Bike 164.8k | 00:32:24 | 07:57:00 | 1028 | 183 | 31 | 25.47 / 02:21 | 15:10:09 |
Bike 169.8k | 00:11:01 | 08:08:02 | 1027 | 185 | 31 | 25.52 / 02:21 | 15:21:11 |
Bike 180k | 00:26:40 | 08:34:44 | 1026 | 185 | 31 | 25.36 / 02:21 | 15:47:52 |
T2 00:07:53 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:53 | 08:42:38 | 649 | 127 | 22 | - / - | 15:55:46 |
Run 05:50:24 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:17 | 08:50:56 | 773 | 124 | 22 | 10.12 / 05:55 | 16:04:05 |
Run 6.5k | 00:33:47 | 09:24:45 | 701 | 107 | 20 | 9.26 / 06:28 | 16:37:54 |
Run 9.8k | 00:24:07 | 09:48:53 | 734 | 120 | 23 | 8.87 / 06:45 | 17:02:02 |
Run 11.8k | 00:15:59 | 10:04:53 | 753 | 126 | 23 | 8.6 / 06:58 | 17:18:02 |
Run 16.9k | 00:38:25 | 10:43:20 | 742 | 131 | 23 | 8.4 / 07:08 | 17:56:28 |
Run 20.2k | 00:28:42 | 11:12:03 | 774 | 139 | 25 | 8.11 / 07:23 | 18:25:12 |
Run 22.3k | 00:17:12 | 11:29:16 | 775 | 138 | 25 | 8.02 / 07:28 | 18:42:25 |
Run 27.3k | 00:41:33 | 12:10:50 | 774 | 142 | 25 | 7.86 / 07:37 | 19:23:59 |
Run 30.7k | 00:26:30 | 12:37:22 | 773 | 143 | 25 | 7.84 / 07:38 | 19:50:30 |
Run 32.7k | 00:17:32 | 12:54:55 | 777 | 143 | 24 | 7.77 / 07:42 | 20:08:04 |
Run 37.8k | 00:50:50 | 13:45:47 | 814 | 150 | 25 | 7.48 / 08:01 | 20:58:56 |
Run 41.1k | 00:36:53 | 14:22:42 | 857 | 162 | 28 | 7.25 / 08:16 | 21:35:51 |
Run 42.2k | 00:10:20 | 14:33:03 | 866 | 166 | 30 | 7.22 / 08:18 | 21:46:12 |
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