IRONMAN Western Australia (2019)
Shoshanah TARKOW (#832)
Finished
GUN TIME:
14:39:59
Place
932
OF
1169
Female
171
OF
229
35-39
30
OF
42
Swim 01:20:59 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:20:59 | 01:20:59 | 725 | 122 | 23 | 2.81 / 21:18 | 08:46:44 |
T1 00:12:23 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:23 | 01:33:24 | 943 | 192 | 33 | - / - | 08:59:09 |
Cycle 07:08:12 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:44:33 | 02:17:59 | 962 | 154 | 25 | 27.73 / 02:09 | 09:43:44 |
Bike 44k | 00:52:54 | 03:10:55 | 998 | 166 | 28 | 27.07 / 02:12 | 10:36:39 |
Bike 61.5k | 00:40:09 | 03:51:05 | 1015 | 173 | 30 | 26.8 / 02:14 | 11:16:50 |
Bike 75k | 00:30:21 | 04:21:28 | 1021 | 178 | 30 | 26.77 / 02:14 | 11:47:12 |
Bike 80k | 00:10:56 | 04:32:25 | 1026 | 177 | 30 | 26.81 / 02:14 | 11:58:10 |
Bike 90k | 00:21:55 | 04:54:22 | 1020 | 175 | 29 | 26.87 / 02:13 | 12:20:07 |
Bike 110.4k | 00:56:47 | 05:51:11 | 1063 | 194 | 36 | 25.69 / 02:20 | 13:16:56 |
Bike 133.8k | 00:54:42 | 06:45:54 | 1048 | 189 | 34 | 25.69 / 02:20 | 14:11:39 |
Bike 151.3k | 00:45:31 | 07:31:27 | 1044 | 189 | 34 | 25.35 / 02:21 | 14:57:11 |
Bike 164.8k | 00:33:38 | 08:05:06 | 1050 | 193 | 37 | 25.24 / 02:22 | 15:30:51 |
Bike 169.8k | 00:10:34 | 08:15:41 | 1047 | 191 | 35 | 25.32 / 02:22 | 15:41:26 |
Bike 180k | 00:25:55 | 08:41:38 | 1046 | 191 | 35 | 25.22 / 02:22 | 16:07:23 |
T2 00:08:26 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:26 | 08:50:05 | 709 | 138 | 25 | - / - | 16:15:50 |
Run 05:49:51 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:10:04 | 09:00:11 | 988 | 190 | 35 | 8.33 / 07:12 | 16:25:56 |
Run 6.5k | 00:43:28 | 09:43:41 | 1019 | 202 | 36 | 7.28 / 08:14 | 17:09:25 |
Run 9.8k | 00:25:24 | 10:09:06 | 983 | 193 | 33 | 7.44 / 08:03 | 17:34:51 |
Run 11.8k | 00:15:55 | 10:25:02 | 962 | 186 | 33 | 7.45 / 08:02 | 17:50:47 |
Run 16.9k | 00:39:42 | 11:04:46 | 914 | 173 | 31 | 7.53 / 07:58 | 18:30:31 |
Run 20.2k | 00:26:04 | 11:30:52 | 896 | 169 | 30 | 7.53 / 07:57 | 18:56:36 |
Run 22.3k | 00:18:57 | 11:49:50 | 905 | 174 | 30 | 7.44 / 08:03 | 19:15:34 |
Run 27.3k | 00:45:25 | 12:35:16 | 900 | 178 | 31 | 7.27 / 08:14 | 20:01:01 |
Run 30.7k | 00:25:45 | 13:01:03 | 878 | 169 | 31 | 7.34 / 08:10 | 20:26:48 |
Run 32.7k | 00:18:59 | 13:20:03 | 880 | 169 | 31 | 7.26 / 08:15 | 20:45:48 |
Run 37.8k | 00:45:57 | 14:06:02 | 880 | 167 | 30 | 7.17 / 08:21 | 21:31:47 |
Run 41.1k | 00:26:31 | 14:32:34 | 872 | 167 | 30 | 7.2 / 08:19 | 21:58:19 |
Run 42.2k | 00:07:22 | 14:39:58 | 863 | 165 | 29 | 7.23 / 08:17 | 22:05:43 |
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