1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Shoshanah TARKOW (#832)
Finished
GUN TIME:  14:39:59
Place
932  OF 1169
Female
171  OF 229
35-39
30  OF 42

Swim 01:20:59 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8k 01:20:59 01:20:59 725 122 23 2.81 / 21:18 08:46:44

T1 00:12:23 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:23 01:33:24 943 192 33 - / - 08:59:09

Cycle 07:08:12 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.6k 00:44:33 02:17:59 962 154 25 27.73 / 02:09 09:43:44
Bike 44k 00:52:54 03:10:55 998 166 28 27.07 / 02:12 10:36:39
Bike 61.5k 00:40:09 03:51:05 1015 173 30 26.8 / 02:14 11:16:50
Bike 75k 00:30:21 04:21:28 1021 178 30 26.77 / 02:14 11:47:12
Bike 80k 00:10:56 04:32:25 1026 177 30 26.81 / 02:14 11:58:10
Bike 90k 00:21:55 04:54:22 1020 175 29 26.87 / 02:13 12:20:07
Bike 110.4k 00:56:47 05:51:11 1063 194 36 25.69 / 02:20 13:16:56
Bike 133.8k 00:54:42 06:45:54 1048 189 34 25.69 / 02:20 14:11:39
Bike 151.3k 00:45:31 07:31:27 1044 189 34 25.35 / 02:21 14:57:11
Bike 164.8k 00:33:38 08:05:06 1050 193 37 25.24 / 02:22 15:30:51
Bike 169.8k 00:10:34 08:15:41 1047 191 35 25.32 / 02:22 15:41:26
Bike 180k 00:25:55 08:41:38 1046 191 35 25.22 / 02:22 16:07:23

T2 00:08:26 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:26 08:50:05 709 138 25 - / - 16:15:50

Run 05:49:51 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.4k 00:10:04 09:00:11 988 190 35 8.33 / 07:12 16:25:56
Run 6.5k 00:43:28 09:43:41 1019 202 36 7.28 / 08:14 17:09:25
Run 9.8k 00:25:24 10:09:06 983 193 33 7.44 / 08:03 17:34:51
Run 11.8k 00:15:55 10:25:02 962 186 33 7.45 / 08:02 17:50:47
Run 16.9k 00:39:42 11:04:46 914 173 31 7.53 / 07:58 18:30:31
Run 20.2k 00:26:04 11:30:52 896 169 30 7.53 / 07:57 18:56:36
Run 22.3k 00:18:57 11:49:50 905 174 30 7.44 / 08:03 19:15:34
Run 27.3k 00:45:25 12:35:16 900 178 31 7.27 / 08:14 20:01:01
Run 30.7k 00:25:45 13:01:03 878 169 31 7.34 / 08:10 20:26:48
Run 32.7k 00:18:59 13:20:03 880 169 31 7.26 / 08:15 20:45:48
Run 37.8k 00:45:57 14:06:02 880 167 30 7.17 / 08:21 21:31:47
Run 41.1k 00:26:31 14:32:34 872 167 30 7.2 / 08:19 21:58:19
Run 42.2k 00:07:22 14:39:58 863 165 29 7.23 / 08:17 22:05:43