IRONMAN Western Australia (2019)
Jack DUNCAN (#859)
Finished
GUN TIME:
10:25:07
Place
178
OF
1169
Male
159
OF
940
40-44
22
OF
163
Swim 01:05:50 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:05:50 | 01:05:50 | 260 | 228 | 35 | 3.46 / 17:19 | 08:06:21 |
T1 00:03:45 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:45 | 01:09:37 | 83 | 66 | 10 | - / - | 08:10:07 |
Cycle 05:16:58 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:37:31 | 01:47:09 | 352 | 329 | 58 | 32.93 / 01:49 | 08:47:40 |
Bike 44k | 00:41:20 | 02:28:31 | 314 | 293 | 52 | 33.46 / 01:47 | 09:29:02 |
Bike 61.5k | 00:29:43 | 02:58:16 | 281 | 262 | 45 | 33.96 / 01:45 | 09:58:46 |
Bike 75k | 00:22:11 | 03:20:28 | 274 | 255 | 46 | 34.39 / 01:44 | 10:20:59 |
Bike 80k | 00:08:08 | 03:28:38 | 276 | 257 | 46 | 34.52 / 01:44 | 10:29:09 |
Bike 90k | 00:16:48 | 03:45:28 | 264 | 246 | 41 | 34.65 / 01:43 | 10:45:59 |
Bike 110.4k | 00:37:01 | 04:22:30 | 250 | 231 | 39 | 34.34 / 01:44 | 11:23:01 |
Bike 133.8k | 00:42:24 | 05:04:56 | 231 | 212 | 36 | 34.11 / 01:45 | 12:05:26 |
Bike 151.3k | 00:30:23 | 05:35:20 | 225 | 206 | 34 | 34.16 / 01:45 | 12:35:50 |
Bike 164.8k | 00:23:13 | 05:58:34 | 224 | 205 | 35 | 34.22 / 01:45 | 12:59:05 |
Bike 169.8k | 00:08:19 | 06:06:54 | 223 | 204 | 35 | 34.27 / 01:45 | 13:07:25 |
Bike 180k | 00:19:40 | 06:26:36 | 216 | 197 | 34 | 34.07 / 01:45 | 13:27:06 |
T2 00:04:04 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:04 | 06:30:41 | 203 | 167 | 23 | - / - | 13:31:11 |
Run 03:54:23 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:19 | 06:37:01 | 191 | 169 | 26 | 13.27 / 04:31 | 13:37:32 |
Run 6.5k | 00:25:59 | 07:03:02 | 215 | 189 | 28 | 12.05 / 04:58 | 14:03:33 |
Run 9.8k | 00:16:12 | 07:19:15 | 199 | 175 | 26 | 12.1 / 04:57 | 14:19:46 |
Run 11.8k | 00:10:46 | 07:30:03 | 188 | 165 | 25 | 11.92 / 05:01 | 14:30:33 |
Run 16.9k | 00:27:38 | 07:57:43 | 195 | 171 | 27 | 11.65 / 05:08 | 14:58:13 |
Run 20.2k | 00:17:12 | 08:14:57 | 190 | 167 | 27 | 11.62 / 05:09 | 15:15:27 |
Run 22.3k | 00:12:26 | 08:27:24 | 195 | 171 | 26 | 11.46 / 05:13 | 15:27:55 |
Run 27.3k | 00:29:01 | 08:56:26 | 188 | 165 | 22 | 11.23 / 05:20 | 15:56:57 |
Run 30.7k | 00:18:37 | 09:15:05 | 183 | 159 | 22 | 11.2 / 05:21 | 16:15:36 |
Run 32.7k | 00:12:28 | 09:27:34 | 182 | 159 | 22 | 11.09 / 05:24 | 16:28:05 |
Run 37.8k | 00:32:25 | 10:00:01 | 190 | 166 | 25 | 10.83 / 05:32 | 17:00:32 |
Run 41.1k | 00:18:46 | 10:18:49 | 188 | 164 | 25 | 10.81 / 05:33 | 17:19:19 |
Run 42.2k | 00:06:15 | 10:25:06 | 188 | 164 | 25 | 10.8 / 05:33 | 17:25:36 |
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