IRONMAN Western Australia (2019)
Sam ELLICOTT (#861)
Finished
GUN TIME:
12:52:32
Place
639
OF
1169
Male
548
OF
940
40-44
96
OF
163
Swim 01:25:33 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:25:33 | 01:25:33 | 842 | 696 | 111 | 2.66 / 22:30 | 08:38:06 |
T1 00:08:04 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:04 | 01:33:39 | 604 | 496 | 87 | - / - | 08:46:12 |
Cycle 05:51:04 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:39:21 | 02:13:01 | 510 | 459 | 81 | 31.41 / 01:54 | 09:25:34 |
Bike 44k | 00:45:14 | 02:58:16 | 540 | 480 | 90 | 31.2 / 01:55 | 10:10:49 |
Bike 61.5k | 00:33:04 | 03:31:22 | 549 | 487 | 90 | 31.35 / 01:54 | 10:43:55 |
Bike 75k | 00:24:43 | 03:56:07 | 544 | 483 | 90 | 31.59 / 01:53 | 11:08:40 |
Bike 80k | 00:08:54 | 04:05:02 | 546 | 483 | 90 | 31.71 / 01:53 | 11:17:35 |
Bike 90k | 00:18:45 | 04:23:48 | 544 | 484 | 90 | 31.73 / 01:53 | 11:36:21 |
Bike 110.4k | 00:41:55 | 05:05:44 | 532 | 474 | 88 | 31.23 / 01:55 | 12:18:17 |
Bike 133.8k | 00:46:33 | 05:52:18 | 514 | 458 | 83 | 31.03 / 01:55 | 13:04:51 |
Bike 151.3k | 00:34:27 | 06:26:47 | 501 | 448 | 82 | 30.97 / 01:56 | 13:39:20 |
Bike 164.8k | 00:26:36 | 06:53:25 | 504 | 450 | 82 | 30.92 / 01:56 | 14:05:58 |
Bike 169.8k | 00:09:05 | 07:02:31 | 503 | 449 | 83 | 30.97 / 01:56 | 14:15:04 |
Bike 180k | 00:22:12 | 07:24:45 | 503 | 449 | 83 | 30.76 / 01:57 | 14:37:18 |
T2 00:05:36 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:36 | 07:30:22 | 396 | 324 | 50 | - / - | 14:42:55 |
Run 05:22:08 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:25 | 07:38:49 | 796 | 666 | 117 | 9.96 / 06:01 | 14:51:22 |
Run 6.5k | 00:36:23 | 08:15:13 | 801 | 661 | 119 | 8.69 / 06:53 | 15:27:46 |
Run 9.8k | 00:24:32 | 08:39:46 | 812 | 668 | 121 | 8.47 / 07:04 | 15:52:19 |
Run 11.8k | 00:15:22 | 08:55:10 | 797 | 655 | 115 | 8.35 / 07:11 | 16:07:43 |
Run 16.9k | 00:39:22 | 09:34:33 | 783 | 644 | 115 | 8.16 / 07:20 | 16:47:06 |
Run 20.2k | 00:25:53 | 10:00:28 | 783 | 643 | 112 | 8.07 / 07:25 | 17:13:01 |
Run 22.3k | 00:17:09 | 10:17:38 | 783 | 642 | 112 | 8 / 07:29 | 17:30:11 |
Run 27.3k | 00:40:08 | 10:57:47 | 764 | 626 | 108 | 7.89 / 07:35 | 18:10:20 |
Run 30.7k | 00:25:13 | 11:23:01 | 758 | 620 | 106 | 7.91 / 07:34 | 18:35:34 |
Run 32.7k | 00:16:23 | 11:39:25 | 757 | 620 | 107 | 7.87 / 07:36 | 18:51:58 |
Run 37.8k | 00:39:05 | 12:18:32 | 729 | 596 | 104 | 7.87 / 07:37 | 19:31:05 |
Run 41.1k | 00:25:27 | 12:44:01 | 725 | 591 | 104 | 7.86 / 07:37 | 19:56:34 |
Run 42.2k | 00:08:28 | 12:52:31 | 727 | 593 | 104 | 7.86 / 07:38 | 20:05:04 |
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