IRONMAN Western Australia (2019)
James LEONARD (#889)
Finished
GUN TIME:
10:59:30
Place
276
OF
1169
Male
248
OF
940
40-44
42
OF
163
Swim 00:59:45 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:59:45 | 00:59:45 | 103 | 86 | 13 | 3.81 / 15:43 | 08:05:20 |
T1 00:06:01 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:01 | 01:05:47 | 374 | 309 | 48 | - / - | 08:11:23 |
Cycle 05:38:32 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:37:58 | 01:43:47 | 392 | 365 | 68 | 32.55 / 01:50 | 08:49:22 |
Bike 44k | 00:42:42 | 02:26:30 | 381 | 354 | 67 | 32.71 / 01:50 | 09:32:06 |
Bike 61.5k | 00:31:39 | 02:58:11 | 387 | 357 | 67 | 32.83 / 01:49 | 10:03:47 |
Bike 75k | 00:23:56 | 03:22:08 | 399 | 367 | 68 | 33 / 01:49 | 10:27:44 |
Bike 80k | 00:08:43 | 03:30:53 | 401 | 368 | 68 | 33.08 / 01:48 | 10:36:29 |
Bike 90k | 00:18:11 | 03:49:06 | 400 | 368 | 67 | 33.07 / 01:48 | 10:54:42 |
Bike 110.4k | 00:40:20 | 04:29:28 | 397 | 363 | 66 | 32.52 / 01:50 | 11:35:04 |
Bike 133.8k | 00:46:01 | 05:15:30 | 401 | 365 | 66 | 32.15 / 01:51 | 12:21:06 |
Bike 151.3k | 00:33:43 | 05:49:15 | 402 | 363 | 65 | 32.02 / 01:52 | 12:54:51 |
Bike 164.8k | 00:25:15 | 06:14:31 | 396 | 357 | 64 | 32.02 / 01:52 | 13:20:07 |
Bike 169.8k | 00:09:07 | 06:23:40 | 396 | 357 | 64 | 32.05 / 01:52 | 13:29:16 |
Bike 180k | 00:20:39 | 06:44:21 | 387 | 349 | 62 | 31.9 / 01:52 | 13:49:56 |
T2 00:04:02 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:02 | 06:48:24 | 200 | 164 | 21 | - / - | 13:54:00 |
Run 04:11:04 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:37 | 06:55:03 | 279 | 251 | 42 | 12.68 / 04:43 | 14:00:39 |
Run 6.5k | 00:29:35 | 07:24:39 | 417 | 365 | 67 | 10.76 / 05:34 | 14:30:15 |
Run 9.8k | 00:18:03 | 07:42:44 | 375 | 333 | 59 | 10.82 / 05:32 | 14:48:20 |
Run 11.8k | 00:11:51 | 07:54:36 | 361 | 320 | 54 | 10.69 / 05:36 | 15:00:12 |
Run 16.9k | 00:29:11 | 08:23:49 | 338 | 299 | 50 | 10.62 / 05:38 | 15:29:25 |
Run 20.2k | 00:18:40 | 08:42:31 | 319 | 280 | 45 | 10.62 / 05:38 | 15:48:06 |
Run 22.3k | 00:12:32 | 08:55:04 | 309 | 270 | 45 | 10.56 / 05:40 | 16:00:40 |
Run 27.3k | 00:33:18 | 09:28:23 | 321 | 280 | 48 | 10.24 / 05:51 | 16:33:59 |
Run 30.7k | 00:19:36 | 09:48:01 | 308 | 267 | 46 | 10.25 / 05:50 | 16:53:37 |
Run 32.7k | 00:13:50 | 10:01:52 | 304 | 263 | 43 | 10.14 / 05:54 | 17:07:28 |
Run 37.8k | 00:31:58 | 10:33:52 | 287 | 247 | 38 | 10.06 / 05:57 | 17:39:28 |
Run 41.1k | 00:19:06 | 10:52:59 | 278 | 239 | 37 | 10.08 / 05:57 | 17:58:35 |
Run 42.2k | 00:06:28 | 10:59:29 | 275 | 235 | 36 | 10.08 / 05:56 | 18:05:05 |
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