IRONMAN Western Australia (2019)
Nolan MCDONNELL (#896)
Finished
GUN TIME:
10:49:05
Place
244
OF
1169
Male
218
OF
940
40-44
37
OF
163
Swim 01:03:36 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:03:36 | 01:03:36 | 203 | 179 | 24 | 3.58 / 16:44 | 08:12:12 |
T1 00:06:31 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:31 | 01:10:08 | 435 | 364 | 57 | - / - | 08:18:45 |
Cycle 05:05:36 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:35:09 | 01:45:19 | 155 | 144 | 26 | 35.15 / 01:42 | 08:53:55 |
Bike 44k | 00:39:08 | 02:24:28 | 139 | 130 | 24 | 35.52 / 01:41 | 09:33:04 |
Bike 61.5k | 00:28:36 | 02:53:05 | 144 | 135 | 24 | 35.84 / 01:40 | 10:01:42 |
Bike 75k | 00:20:59 | 03:14:06 | 139 | 131 | 23 | 36.3 / 01:39 | 10:22:42 |
Bike 80k | 00:07:35 | 03:21:42 | 134 | 126 | 23 | 36.48 / 01:38 | 10:30:18 |
Bike 90k | 00:15:55 | 03:37:39 | 127 | 119 | 22 | 36.61 / 01:38 | 10:46:15 |
Bike 110.4k | 00:35:50 | 04:13:30 | 128 | 120 | 22 | 36.12 / 01:39 | 11:22:07 |
Bike 133.8k | 00:40:21 | 04:53:53 | 122 | 114 | 18 | 35.88 / 01:40 | 12:02:29 |
Bike 151.3k | 00:30:54 | 05:24:48 | 132 | 123 | 20 | 35.64 / 01:40 | 12:33:24 |
Bike 164.8k | 00:23:11 | 05:48:00 | 136 | 127 | 21 | 35.58 / 01:41 | 12:56:37 |
Bike 169.8k | 00:08:11 | 05:56:13 | 136 | 126 | 20 | 35.61 / 01:41 | 13:04:50 |
Bike 180k | 00:19:31 | 06:15:46 | 139 | 129 | 22 | 35.33 / 01:41 | 13:24:22 |
T2 00:04:48 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:48 | 06:20:36 | 297 | 248 | 43 | - / - | 13:29:12 |
Run 04:28:27 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:41 | 06:27:19 | 300 | 271 | 49 | 12.53 / 04:47 | 13:35:55 |
Run 6.5k | 00:29:49 | 06:57:09 | 425 | 371 | 68 | 10.67 / 05:37 | 14:05:45 |
Run 9.8k | 00:18:44 | 07:15:54 | 414 | 366 | 65 | 10.63 / 05:38 | 14:24:30 |
Run 11.8k | 00:12:27 | 07:28:23 | 417 | 370 | 67 | 10.44 / 05:44 | 14:36:59 |
Run 16.9k | 00:32:02 | 08:00:26 | 418 | 367 | 67 | 10.15 / 05:54 | 15:09:03 |
Run 20.2k | 00:20:43 | 08:21:11 | 420 | 367 | 64 | 10.05 / 05:58 | 15:29:47 |
Run 22.3k | 00:13:47 | 08:34:59 | 418 | 365 | 62 | 9.95 / 06:01 | 15:43:36 |
Run 27.3k | 00:34:04 | 09:09:05 | 410 | 355 | 59 | 9.72 / 06:10 | 16:17:41 |
Run 30.7k | 00:21:35 | 09:30:41 | 407 | 353 | 58 | 9.69 / 06:11 | 16:39:18 |
Run 32.7k | 00:13:41 | 09:44:24 | 399 | 343 | 55 | 9.62 / 06:13 | 16:53:00 |
Run 37.8k | 00:34:41 | 10:19:06 | 387 | 330 | 55 | 9.51 / 06:18 | 17:27:42 |
Run 41.1k | 00:21:59 | 10:41:06 | 391 | 335 | 58 | 9.46 / 06:20 | 17:49:42 |
Run 42.2k | 00:07:56 | 10:49:04 | 394 | 338 | 57 | 9.43 / 06:21 | 17:57:40 |
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