IRONMAN Western Australia (2019)
Hiromitsu NAKAGAWA (#903)
Finished
GUN TIME:
12:48:37
Place
626
OF
1169
Male
537
OF
940
40-44
95
OF
163
Swim 01:46:33 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:46:33 | 01:46:33 | 1104 | 888 | 153 | 2.13 / 28:02 | 09:09:45 |
T1 00:14:46 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:46 | 02:01:20 | 1052 | 835 | 140 | - / - | 09:24:32 |
Cycle 05:51:02 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:38:25 | 02:39:47 | 436 | 399 | 75 | 32.16 / 01:51 | 10:02:59 |
Bike 44k | 00:42:36 | 03:22:24 | 394 | 364 | 71 | 32.57 / 01:50 | 10:45:36 |
Bike 61.5k | 00:31:54 | 03:54:20 | 403 | 372 | 69 | 32.66 / 01:50 | 11:17:32 |
Bike 75k | 00:23:59 | 04:18:21 | 409 | 374 | 69 | 32.84 / 01:49 | 11:41:33 |
Bike 80k | 00:08:54 | 04:27:16 | 416 | 380 | 70 | 32.89 / 01:49 | 11:50:28 |
Bike 90k | 00:18:52 | 04:46:10 | 429 | 390 | 70 | 32.76 / 01:49 | 12:09:22 |
Bike 110.4k | 00:42:17 | 05:28:28 | 452 | 407 | 73 | 31.98 / 01:52 | 12:51:40 |
Bike 133.8k | 00:48:16 | 06:16:46 | 477 | 427 | 77 | 31.43 / 01:54 | 13:39:58 |
Bike 151.3k | 00:36:29 | 06:53:17 | 494 | 442 | 81 | 31.09 / 01:55 | 14:16:29 |
Bike 164.8k | 00:27:16 | 07:20:35 | 499 | 445 | 81 | 30.97 / 01:56 | 14:43:46 |
Bike 169.8k | 00:09:07 | 07:29:43 | 500 | 446 | 81 | 31.02 / 01:56 | 14:52:55 |
Bike 180k | 00:22:39 | 07:52:24 | 502 | 448 | 82 | 30.76 / 01:57 | 15:15:35 |
T2 00:10:36 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:36 | 08:03:01 | 887 | 709 | 123 | - / - | 15:26:13 |
Run 04:45:34 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:29 | 08:10:31 | 554 | 480 | 84 | 11.22 / 05:20 | 15:33:43 |
Run 6.5k | 00:28:43 | 08:39:16 | 416 | 364 | 66 | 10.76 / 05:34 | 16:02:28 |
Run 9.8k | 00:18:16 | 08:57:33 | 386 | 342 | 61 | 10.78 / 05:33 | 16:20:45 |
Run 11.8k | 00:12:12 | 09:09:47 | 382 | 340 | 61 | 10.6 / 05:39 | 16:32:59 |
Run 16.9k | 00:31:53 | 09:41:42 | 403 | 355 | 64 | 10.27 / 05:50 | 17:04:54 |
Run 20.2k | 00:25:35 | 10:07:18 | 464 | 403 | 71 | 9.75 / 06:09 | 17:30:30 |
Run 22.3k | 00:19:43 | 10:27:03 | 514 | 440 | 80 | 9.29 / 06:27 | 17:50:14 |
Run 27.3k | 00:45:38 | 11:12:42 | 596 | 499 | 90 | 8.63 / 06:56 | 18:35:54 |
Run 30.7k | 00:23:55 | 11:36:39 | 586 | 493 | 88 | 8.62 / 06:57 | 18:59:51 |
Run 32.7k | 00:13:43 | 11:50:23 | 567 | 477 | 83 | 8.62 / 06:57 | 19:13:35 |
Run 37.8k | 00:33:02 | 12:23:27 | 534 | 449 | 77 | 8.7 / 06:53 | 19:46:39 |
Run 41.1k | 00:18:43 | 12:42:11 | 511 | 433 | 72 | 8.83 / 06:47 | 20:05:23 |
Run 42.2k | 00:06:24 | 12:48:36 | 503 | 426 | 71 | 8.86 / 06:46 | 20:11:48 |
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