1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Hiromitsu NAKAGAWA (#903)
Finished
GUN TIME:  12:48:37
Place
626  OF 1169
Male
537  OF 940
40-44
95  OF 163

Swim 01:46:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:46:33 01:46:33 1104 888 153 2.13 / 28:02 09:09:45

T1 00:14:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:46 02:01:20 1052 835 140 - / - 09:24:32

Cycle 05:51:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:38:25 02:39:47 436 399 75 32.16 / 01:51 10:02:59
Bike 44k 00:42:36 03:22:24 394 364 71 32.57 / 01:50 10:45:36
Bike 61.5k 00:31:54 03:54:20 403 372 69 32.66 / 01:50 11:17:32
Bike 75k 00:23:59 04:18:21 409 374 69 32.84 / 01:49 11:41:33
Bike 80k 00:08:54 04:27:16 416 380 70 32.89 / 01:49 11:50:28
Bike 90k 00:18:52 04:46:10 429 390 70 32.76 / 01:49 12:09:22
Bike 110.4k 00:42:17 05:28:28 452 407 73 31.98 / 01:52 12:51:40
Bike 133.8k 00:48:16 06:16:46 477 427 77 31.43 / 01:54 13:39:58
Bike 151.3k 00:36:29 06:53:17 494 442 81 31.09 / 01:55 14:16:29
Bike 164.8k 00:27:16 07:20:35 499 445 81 30.97 / 01:56 14:43:46
Bike 169.8k 00:09:07 07:29:43 500 446 81 31.02 / 01:56 14:52:55
Bike 180k 00:22:39 07:52:24 502 448 82 30.76 / 01:57 15:15:35

T2 00:10:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:36 08:03:01 887 709 123 - / - 15:26:13

Run 04:45:34 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:07:29 08:10:31 554 480 84 11.22 / 05:20 15:33:43
Run 6.5k 00:28:43 08:39:16 416 364 66 10.76 / 05:34 16:02:28
Run 9.8k 00:18:16 08:57:33 386 342 61 10.78 / 05:33 16:20:45
Run 11.8k 00:12:12 09:09:47 382 340 61 10.6 / 05:39 16:32:59
Run 16.9k 00:31:53 09:41:42 403 355 64 10.27 / 05:50 17:04:54
Run 20.2k 00:25:35 10:07:18 464 403 71 9.75 / 06:09 17:30:30
Run 22.3k 00:19:43 10:27:03 514 440 80 9.29 / 06:27 17:50:14
Run 27.3k 00:45:38 11:12:42 596 499 90 8.63 / 06:56 18:35:54
Run 30.7k 00:23:55 11:36:39 586 493 88 8.62 / 06:57 18:59:51
Run 32.7k 00:13:43 11:50:23 567 477 83 8.62 / 06:57 19:13:35
Run 37.8k 00:33:02 12:23:27 534 449 77 8.7 / 06:53 19:46:39
Run 41.1k 00:18:43 12:42:11 511 433 72 8.83 / 06:47 20:05:23
Run 42.2k 00:06:24 12:48:36 503 426 71 8.86 / 06:46 20:11:48