1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Sam WILLIAMS (#959)
Finished
GUN TIME:  10:39:40
Place
213  OF 1169
Male
190  OF 940
40-44
30  OF 163

Swim 01:01:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:01:41 01:01:41 153 133 18 3.69 / 16:14 08:08:47

T1 00:07:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:13 01:08:56 525 436 75 - / - 08:16:01

Cycle 05:14:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:37:10 01:46:07 321 299 51 33.25 / 01:48 08:53:13
Bike 44k 00:41:09 02:27:18 287 268 45 33.69 / 01:46 09:34:24
Bike 61.5k 00:29:10 02:56:30 252 234 41 34.3 / 01:44 10:03:36
Bike 75k 00:21:38 03:18:09 242 226 39 34.82 / 01:43 10:25:15
Bike 80k 00:07:48 03:25:59 241 224 39 35.02 / 01:42 10:33:05
Bike 90k 00:17:05 03:43:05 238 221 36 35.03 / 01:42 10:50:11
Bike 110.4k 00:37:14 04:20:21 227 210 35 34.6 / 01:44 11:27:27
Bike 133.8k 00:42:14 05:02:37 220 201 32 34.35 / 01:44 12:09:43
Bike 151.3k 00:30:07 05:32:45 205 186 30 34.41 / 01:44 12:39:51
Bike 164.8k 00:22:40 05:55:26 195 178 30 34.51 / 01:44 13:02:32
Bike 169.8k 00:08:21 06:03:49 194 177 30 34.54 / 01:44 13:10:55
Bike 180k 00:19:50 06:23:41 192 175 30 34.31 / 01:44 13:30:47

T2 00:05:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:36 06:29:19 401 329 51 - / - 13:36:25

Run 04:10:18 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:07:16 06:36:36 471 414 72 11.55 / 05:11 13:43:42
Run 6.5k 00:28:15 07:04:53 372 329 59 10.97 / 05:28 14:11:59
Run 9.8k 00:18:37 07:23:32 370 328 57 10.85 / 05:31 14:30:37
Run 11.8k 00:12:19 07:35:53 369 328 58 10.64 / 05:38 14:42:58
Run 16.9k 00:29:07 08:05:01 342 303 52 10.59 / 05:39 15:12:06
Run 20.2k 00:18:39 08:23:41 325 286 48 10.59 / 05:39 15:30:47
Run 22.3k 00:12:53 08:36:35 319 280 47 10.51 / 05:42 15:43:41
Run 27.3k 00:31:40 09:08:16 312 272 47 10.3 / 05:49 16:15:22
Run 30.7k 00:21:10 09:29:28 312 271 47 10.22 / 05:52 16:36:34
Run 32.7k 00:14:19 09:43:48 314 271 46 10.08 / 05:56 16:50:54
Run 37.8k 00:32:36 10:16:26 300 259 40 9.98 / 06:00 17:23:32
Run 41.1k 00:17:31 10:33:58 279 240 38 10.08 / 05:57 17:41:04
Run 42.2k 00:05:39 10:39:39 269 230 34 10.11 / 05:55 17:46:45