1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Cat CONLAN (#976)
Finished
GUN TIME:  11:01:26
Place
286  OF 1169
Female
31  OF 229
40-44
6  OF 51

Swim 01:16:00 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8k 01:16:00 01:16:00 561 81 18 2.99 / 20:00 08:25:22

T1 00:05:22 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:22 01:21:24 282 48 12 - / - 08:30:46

Cycle 05:32:23 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.6k 00:37:55 01:59:20 387 27 6 32.59 / 01:50 09:08:42
Bike 44k 00:42:39 02:42:01 376 27 5 32.75 / 01:49 09:51:22
Bike 61.5k 00:31:23 03:13:25 375 29 5 32.94 / 01:49 10:22:47
Bike 75k 00:23:08 03:36:34 372 29 6 33.29 / 01:48 10:45:56
Bike 80k 00:08:21 03:44:57 370 29 6 33.44 / 01:47 10:54:18
Bike 90k 00:17:58 04:02:56 366 28 5 33.43 / 01:47 11:12:18
Bike 110.4k 00:39:26 04:42:24 357 29 6 32.95 / 01:49 11:51:46
Bike 133.8k 00:46:04 05:28:29 369 32 7 32.49 / 01:50 12:37:51
Bike 151.3k 00:32:01 06:00:31 350 31 7 32.52 / 01:50 13:09:53
Bike 164.8k 00:24:18 06:24:51 343 31 7 32.58 / 01:50 13:34:13
Bike 169.8k 00:08:39 06:33:32 344 31 7 32.64 / 01:50 13:42:53
Bike 180k 00:20:15 06:53:49 340 31 7 32.49 / 01:50 14:03:10

T2 00:03:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:24 06:57:14 119 25 4 - / - 14:06:36

Run 04:04:09 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.4k 00:06:43 07:03:59 307 34 6 12.48 / 04:48 14:13:21
Run 6.5k 00:26:31 07:30:31 251 32 6 11.72 / 05:07 14:39:53
Run 9.8k 00:17:49 07:48:22 272 34 5 11.5 / 05:12 14:57:43
Run 11.8k 00:11:56 08:00:19 283 36 6 11.22 / 05:20 15:09:41
Run 16.9k 00:29:17 08:29:38 284 37 6 10.97 / 05:27 15:39:00
Run 20.2k 00:19:25 08:49:04 285 37 6 10.83 / 05:32 15:58:26
Run 22.3k 00:13:22 09:02:28 294 38 6 10.68 / 05:36 16:11:50
Run 27.3k 00:31:01 09:33:31 275 38 6 10.48 / 05:43 16:42:52
Run 30.7k 00:19:31 09:53:03 266 37 6 10.47 / 05:43 17:02:25
Run 32.7k 00:12:45 10:05:50 257 36 6 10.4 / 05:46 17:15:11
Run 37.8k 00:30:16 10:36:07 245 35 6 10.36 / 05:47 17:45:28
Run 41.1k 00:19:03 10:55:12 238 35 6 10.36 / 05:47 18:04:33
Run 42.2k 00:06:12 11:01:25 238 35 6 10.36 / 05:47 18:10:47