1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Amy MACK (#991)
Finished
GUN TIME:  11:20:59
Place
331  OF 1169
Female
39  OF 229
40-44
8  OF 51

Swim 01:15:46 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8k 01:15:46 01:15:46 556 80 17 3 / 19:56 08:39:02

T1 00:10:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:40 01:26:27 826 163 40 - / - 08:49:44

Cycle 05:28:49 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 20.6k 00:38:57 02:05:26 479 45 13 31.72 / 01:53 09:28:43
Bike 44k 00:43:14 02:48:41 443 40 12 32.11 / 01:52 10:11:58
Bike 61.5k 00:31:06 03:19:48 416 33 8 32.55 / 01:50 10:43:05
Bike 75k 00:22:56 03:42:45 398 32 8 33.01 / 01:49 11:06:02
Bike 80k 00:08:05 03:50:52 391 31 7 33.24 / 01:48 11:14:08
Bike 90k 00:17:40 04:08:33 377 30 7 33.31 / 01:48 11:31:50
Bike 110.4k 00:37:51 04:46:26 345 28 5 33.12 / 01:48 12:09:43
Bike 133.8k 00:42:45 05:29:12 322 27 5 33.07 / 01:48 12:52:29
Bike 151.3k 00:32:07 06:01:21 314 27 5 33.02 / 01:49 13:24:38
Bike 164.8k 00:24:14 06:25:36 311 27 5 33.05 / 01:48 13:48:53
Bike 169.8k 00:08:42 06:34:20 311 27 5 33.09 / 01:48 13:57:36
Bike 180k 00:20:56 06:55:17 311 27 5 32.84 / 01:49 14:18:34

T2 00:05:52 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:52 07:01:11 428 81 22 - / - 14:24:28

Run 04:19:45 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.4k 00:08:11 07:09:23 747 117 27 10.25 / 05:51 14:32:40
Run 6.5k 00:27:59 07:37:24 414 51 10 10.77 / 05:34 15:00:41
Run 9.8k 00:19:08 07:56:33 417 50 9 10.62 / 05:38 15:19:50
Run 11.8k 00:12:37 08:09:11 421 49 9 10.41 / 05:45 15:32:28
Run 16.9k 00:30:53 08:40:06 406 50 9 10.25 / 05:51 16:03:23
Run 20.2k 00:19:14 08:59:22 387 45 9 10.25 / 05:50 16:22:39
Run 22.3k 00:14:35 09:13:59 396 49 10 10.07 / 05:57 16:37:15
Run 27.3k 00:32:19 09:46:19 378 48 9 9.91 / 06:02 17:09:36
Run 30.7k 00:20:00 10:06:20 363 47 9 9.94 / 06:01 17:29:37
Run 32.7k 00:13:19 10:19:41 353 47 9 9.88 / 06:04 17:42:58
Run 37.8k 00:32:40 10:52:22 337 46 9 9.81 / 06:06 18:15:39
Run 41.1k 00:21:21 11:13:45 337 48 9 9.76 / 06:08 18:37:02
Run 42.2k 00:07:12 11:20:58 339 48 9 9.74 / 06:09 18:44:15