Integrity Homes Challenge Wanaka (2020)
LISA MCDOWELL (#468)
Finished
GUN TIME:
08:09:07
Place
345
OF
358
Female
107
OF
115
40-44
12
OF
14
Swim 00:43:45 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9KM | 00:43:45 | 00:43:45 | 00:43:45 | 311 | 95 | 9 | 2.6 / 23:01 |
T1 00:07:01 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:07:01 | 00:07:01 | 00:50:47 | 317 | 99 | 12 | - / - |
Cycle 04:02:53 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 12km | 00:28:28 | 00:28:28 | 01:19:16 | 338 | 102 | 12 | 25.28 / 02:22 |
Bike 22km | 00:54:33 | 00:54:33 | 01:45:20 | 338 | 101 | 12 | 24.19 / 02:28 |
Bike 34km | 01:25:06 | 01:25:06 | 02:15:54 | 337 | 100 | 11 | 23.96 / 02:30 |
Bike 55km | 02:23:49 | 02:23:49 | 03:14:36 | 340 | 101 | 11 | 22.94 / 02:36 |
Bike 72km | 03:08:00 | 03:08:00 | 03:58:48 | 339 | 102 | 12 | 22.97 / 02:36 |
Bike 90km | 04:02:53 | 04:02:53 | 04:53:41 | 343 | 104 | 12 | 22.23 / 02:41 |
T2 00:05:29 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:05:29 | 00:05:29 | 04:59:10 | 318 | 99 | 13 | - / - |
Run 03:09:57 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2km | 00:19:52 | 00:19:52 | 05:19:02 | 352 | 113 | 13 | 6.03 / 09:56 |
Run 8km | 01:09:39 | 01:09:39 | 06:08:49 | 340 | 106 | 12 | 6.89 / 08:42 |
Run 11km | 01:40:36 | 01:40:36 | 06:39:46 | 341 | 107 | 12 | 6.56 / 09:08 |
Run 16.5km | 02:29:03 | 02:29:03 | 07:28:13 | 344 | 109 | 13 | 6.64 / 09:02 |
Run 19km | 02:53:10 | 02:53:10 | 07:52:20 | 344 | 108 | 13 | 6.58 / 09:06 |
Run 21.1km | 03:09:57 | 03:09:57 | 08:09:07 | 347 | 111 | 13 | 6.66 / 09:00 |
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