Integrity Homes Challenge Wanaka (2020)
LIZ MILLOW (#473)
Finished
GUN TIME:
07:59:32
Place
339
OF
358
Female
102
OF
115
65-69
2
OF
3
Swim 00:50:10 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9KM | 00:50:10 | 00:50:10 | 00:50:10 | 343 | 110 | 3 | 2.27 / 26:24 |
T1 00:05:11 0.20km
Location | Split | T1 Time | Race Time | Pos | Female | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:11 | 00:05:11 | 00:55:21 | 225 | 64 | 1 | - / - |
Cycle 04:13:26 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 12km | 00:29:39 | 00:29:39 | 01:25:00 | 347 | 108 | 3 | 24.28 / 02:28 |
Bike 22km | 00:57:48 | 00:57:48 | 01:53:10 | 348 | 108 | 3 | 22.83 / 02:37 |
Bike 34km | 01:30:39 | 01:30:39 | 02:26:01 | 347 | 108 | 3 | 22.5 / 02:39 |
Bike 55km | 02:30:56 | 02:30:56 | 03:26:17 | 350 | 109 | 3 | 21.86 / 02:44 |
Bike 72km | 03:17:31 | 03:17:31 | 04:12:52 | 349 | 108 | 3 | 21.87 / 02:44 |
Bike 90km | 04:13:26 | 04:13:26 | 05:08:48 | 349 | 108 | 3 | 21.3 / 02:48 |
T2 00:04:34 0.20km
Location | Split | T2 Time | Race Time | Pos | Female | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:34 | 00:04:34 | 05:13:22 | 295 | 90 | 2 | - / - |
Run 02:46:09 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2km | 00:16:49 | 00:16:49 | 05:30:12 | 336 | 103 | 2 | 7.12 / 08:24 |
Run 8km | 01:03:40 | 01:03:40 | 06:17:03 | 335 | 102 | 2 | 7.53 / 07:57 |
Run 11km | 01:33:03 | 01:33:03 | 06:46:25 | 337 | 104 | 2 | 7.09 / 08:27 |
Run 16.5km | 02:13:56 | 02:13:56 | 07:27:18 | 330 | 100 | 2 | 7.39 / 08:07 |
Run 19km | 02:32:19 | 02:32:19 | 07:45:41 | 331 | 100 | 2 | 7.48 / 08:01 |
Run 21.1km | 02:46:09 | 02:46:09 | 07:59:32 | 329 | 100 | 2 | 7.61 / 07:52 |
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