15th February 2020 | Wanaka, Otago, New Zealand
EN

Integrity Homes Challenge Wanaka (2020)

NICOLA SPROULE (#496)
Finished
GUN TIME:  05:54:46
Place
191  OF 358
Female
44  OF 115
50-54
2  OF 9

Swim 00:42:14 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 1.9KM 00:42:14 00:42:14 00:42:14 289 84 6 2.69 / 22:13

T1 00:03:50 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:03:50 00:03:50 00:46:04 103 29 1 - / -

Cycle 03:08:24 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 12km 00:23:58 00:23:58 01:10:03 235 49 2 30.02 / 01:59
Bike 22km 00:45:04 00:45:04 01:31:09 222 47 2 29.28 / 02:02
Bike 34km 01:09:26 01:09:26 01:55:31 222 46 2 29.37 / 02:02
Bike 55km 01:53:50 01:53:50 02:39:54 213 45 2 28.98 / 02:04
Bike 72km 02:28:54 02:28:54 03:14:58 212 45 2 29.01 / 02:04
Bike 90km 03:08:24 03:08:24 03:54:29 204 43 2 28.66 / 02:05

T2 00:02:25 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:02:25 00:02:25 03:56:54 98 26 1 - / -

Run 01:57:52 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 2km 00:12:10 00:12:10 04:09:04 194 43 2 9.85 / 06:05
Run 8km 00:43:39 00:43:39 04:40:33 169 40 2 10.99 / 05:27
Run 11km 01:02:13 01:02:13 04:59:07 165 38 1 10.6 / 05:39
Run 16.5km 01:32:15 01:32:15 05:29:09 161 38 1 10.73 / 05:35
Run 19km 01:46:51 01:46:51 05:43:45 162 38 1 10.66 / 05:37
Run 21.1km 01:57:52 01:57:52 05:54:46 162 38 1 10.74 / 05:35