15th February 2020 | Wanaka, Otago, New Zealand

Integrity Homes Challenge Wanaka (2020)

CAROLYN SQUANCE (#497)
Finished
GUN TIME:  06:15:57
Place
234  OF 358
Female
53  OF 115
50-54
3  OF 9

Swim 00:36:47 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim 1.9KM 00:36:47 00:36:47 00:36:47 183 46 1 3.09 / 19:21

T1 00:05:26 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:05:26 00:05:26 00:42:13 245 71 4 - / -

Cycle 03:13:48 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 12km 00:24:08 00:24:08 01:06:21 240 50 3 29.83 / 02:00
Bike 22km 00:45:59 00:45:59 01:28:13 242 53 3 28.69 / 02:05
Bike 34km 01:10:46 01:10:46 01:53:00 241 53 3 28.82 / 02:04
Bike 55km 01:56:26 01:56:26 02:38:39 233 51 3 28.33 / 02:07
Bike 72km 02:32:57 02:32:57 03:15:10 234 52 3 28.24 / 02:07
Bike 90km 03:13:48 03:13:48 03:56:01 229 52 3 27.86 / 02:09

T2 00:03:29 0.20km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:03:29 00:03:29 03:59:31 232 69 5 - / -

Run 02:16:25 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 2km 00:12:53 00:12:53 04:12:25 246 59 5 9.3 / 06:26
Run 8km 00:49:07 00:49:07 04:48:38 255 64 6 9.77 / 06:08
Run 11km 01:11:29 01:11:29 05:11:00 252 64 6 9.23 / 06:29
Run 16.5km 01:46:23 01:46:23 05:45:54 250 62 5 9.3 / 06:26
Run 19km 02:03:44 02:03:44 06:03:16 250 63 5 9.21 / 06:30
Run 21.1km 02:16:25 02:16:25 06:15:57 253 66 6 9.27 / 06:27