18th February 2023 | Wanaka, Otago, New Zealand
EN

Integrity Homes Challenge Wanaka (2023)

LIZ MILLOW (#489)
Finished
GUN TIME:  08:11:09
Place
285  OF 295
Female
84  OF 87
65-69
4  OF 5

Swim 00:50:35 1.90km

Location Split Swim Time Race Time Pos Female 65-69 Speed/Pace TOD
Swim 1.9KM 00:50:35 00:50:35 00:50:35 291 87 5 2.25 / 26:37 08:35:35

T1 00:05:03 0.20km

Location Split T1 Time Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:05:03 00:05:03 00:55:39 192 56 2 - / - 08:40:39

Cycle 04:00:07 90.0km

Location Split Cycle Time Race Time Pos Female 65-69 Speed/Pace TOD
Bike 12KM 00:30:09 00:30:09 01:25:48 276 75 2 23.87 / 02:30 09:10:48
Bike 33KM 00:56:47 01:26:57 02:22:36 277 77 3 22.77 / 02:38 10:07:36
Bike 60KM 00:42:51 02:09:48 03:05:27 278 78 3 27.73 / 02:09 10:50:27
Bike 78KM 01:13:24 03:23:13 04:18:52 280 78 3 23.02 / 02:36 12:03:52
Bike 90km 00:36:54 04:00:07 04:55:47 284 81 4 22.48 / 02:40 12:40:47

T2 00:04:27 0.10km

Location Split T2 Time Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:04:27 00:04:27 05:00:14 210 62 2 - / - 12:45:14

Run 03:10:55 21.1km

Location Split Run Time Race Time Pos Female 65-69 Speed/Pace TOD
Run 10.5KM 01:26:25 01:26:25 06:26:39 257 72 4 7.28 / 08:13 14:11:39
Run 21.1KM 01:44:30 03:10:55 08:11:09 275 83 4 6.63 / 09:02 15:56:09